How many calories are in chicken stock cubes

10Calories

Per Serving

Number of Calories: Based on 1 cube serving

  • Calories: 10
  • Fat: 0.23g
  • Carbs: 1.13g
  • Protein: 0.7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 cube - it is the same (calorie-wise) to 0.31 cups of scallions (sliced, uncooked), 22.22 g of dandelion greens, and 0.03 lbs of horseradish-tree leafy tips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 58 percent of all foods we analyzed have a greater carbs/calories percentage. Likewise, this food has a fair amount of carbs compared to foods in the same food group. Here, nearly 37 percent of other foods in this food group have a lower carbs ratio. This item has the same amt of carbs as foods like burritos, almond milk and french fries containing 11.3 g for every 100 calories, which is a reasonable amount. 1.13 g is 0.38% of your daily recommended intake for a healthy female.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Great Value), Beef Broth (Kroger), Clear Chicken Broth (Kroger)

  • How much cholesterol are in 1 serving?

    0.33% of your daily recommended consumption will be fulfilled by 1 serving. This specific food has less cholesterol than about 33 percent of all foods in our database. In the same way, this specific food has a fair amount of cholesterol compared to foods in the same food group (most soups). In this case, approximately 59 percent of other foods in this food group have a lower cholesterol percentage. Having a stiff quantity of cholesterol with 30 mg for every 300 calories, it contains the same amt as milk shakes, taco salad and greek salad.

    Overall Score

    High

    Alternatives: BBQ Corn, Instant Tofu Miso Soup (Kikkoman), Light Zesty Southwestern Style Vegetable Soup (Progresso)

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your daily recommended intake. Having a tiny degree of fiber with 0 g per 600 calories, it contains the same amount as macadamia nuts, french toast and ground beef. This item has a meager amount of fiber compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater fiber percentage. In the same way, this food has less fiber than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Vegetable Soup (East Side Mario's), Vegetable Classics French Onion Soup (Progresso), Vegetable Soup (Commensal)

  • How much protein are in 1 serving?

    Roughly 18% of all foods in our system have a greater protein/calories percentage. Similarly, this food has a high degree of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than almost 19% of other foods. This specific food has the same amount of protein as foods like alfalfa, protein powder and havarti cheese with a protein/calorie ratio of 28%, which is a high amount. 1.4% of your recommended limit per day of protein will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Shrimp Wonton Soup (Chicken of the Sea), Chili Magic Beef Chili Starter (Bush's Best), Denyse's Killuh Chili (Medium) (MyFitFoods)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 59% of all foods in our database. Likewise, compared to foods in its food group, this food has a considerable quantity of saturated fat. Here, within its own food group, this food has less saturated fat than around 57 percent of other foods. Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 5.4%, it contains the same quantity as smoothies, berries and coleslaw.

    Overall Score

    Moderate

    Alternatives: Reduced Sodium Tomato Parmesan (Progresso), Sweet Pepper & Beef Soup (Small) (Amazon Cafe), Beef Consomme (Campbell's)

  • How much sodium are in 1 serving?

    For a healthy person, 1152 mg is 48% of your DRV (Daily Recommended Value) of sodium. With a sodium/calorie ratio of 11520%, this specific food has a extreme level of sodium (it has the same amt as foods like egg whites, pepper and okra). Around 5% of all foods we analyzed have a greater ratio of sodium to calories. In the same way, this specific food has a inordinate amount of sodium compared to foods in the same food group. In this case, approximately 95 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Chicken Noodle Soup (Champps), White Bean Chicken Chili (Ruby Tuesday)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it contains the same amt as flounder, tempeh and sardines. Compared to foods in the same food group, this food has a miniscule quantity of sugar. Here, within its own food group, this food has less sugar than roughly 100% of other foods. Likewise, almost 100 percent of all foods in our entire system have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Ham Flavor Bouillon Cubes (Knorr), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Chicken with Matzo Balls Soup (Manischewitz)