How many carbs are in Hardee's Chicken Strips

440Calories

Per Serving

Number of Calories: Based on 5 strips serving

  • Calories: 440
  • Fat: 21g
  • Carbs: 21g
  • Protein: 41g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a limited level of sugar (it has the same amt as foods like vodka, chicken thighs and taco shells). This specific food has a low degree of sugar compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater sugar/calories ratio. In the same way, almost 100 percent of all foods in our entire system have a greater sugar/calories ratio. 0 g is 0% of your recommended limit per day of sugar for most people.

    Overall Score

    Low

    Alternatives: Fully Cooked Chicken Breast Seasoned for Fajitas (HEB), Bacon (Cracker Barrel Old Country Store), Low Fat Turkey Bacon (Butterball)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a stiff degree of carbs. In this case, almost 63% of other foods in this food group have a lower ratio of carbs to calories. Yet, nearly 82% of all foods in our entire system have a greater ratio of carbs to calories. Having a reasonable degree of carbs at 19.09 g per 400 calories, it has the same amt as ribs, tofu and olives. For a healthy female, 21 g is 7% of your recommended limit per day of carbs.

    Overall Score

    Modest

    Alternatives: Boneless & Skinless Chicken Breasts (Foster Farms), Chicken Breast Tenders (Meijer), Pork Chop

  • How much fiber are in 1 serving?

    This item has a magnificent quantity of fiber compared to foods in the same food group (meat). Here, roughly 22% of foods in this food group have a greater fiber percentage. Similarly, this item has less fiber than around 49% of all foods we analyzed. 12% of your daily limit will be filled by this food/serving size. Having an ample amt of fiber with a fiber/calorie ratio of 0.68%, it has the same amount as olive oil, egg yolks and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Ninja Tenderloin (Small) (MyFitFoods), Corn Dog (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 9.2%, this food has a fair level of saturated fat (it has the same amt as foods like puddings, chutney and drink mixes). Around 54% of all foods in our system have a lower saturated fat percentage. Similarly, compared to foods in the same food group, this food has a average quantity of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 60 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Tender Browned Turkey Breast (Jennie-O), Premium Chunk Breast of Chicken (Hy-Vee), Extra Lean Ground Beef (96% Lean) (Meijer)

  • How many calories are in 1 serving?

    440 calories are in 5 strips - it is the same (calorie-wise) to 440.0 tbsp parsley leaves (chopped), 2.93 cups of frozen sweet kernel corn, and 1128.21 g of rutabagas (cooked).

    Overall Score

    High

  • How much sodium are in 1 serving?

    Having a moderate-high degree of sodium containing 1759.09 mg for every 600 calories, it is around the same quantity as enchiladas, omelets and grapes. Approximately 22% of all foods in our entire system have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a considerable amt of sodium. Here, within its own food group, this food has less sodium than around 49 percent of other foods. 53.75% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Bacon (for Baked Potato) (Longhorn Steakhouse), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Confetti Chicken (Applebee's)

  • How much cholesterol are in 1 serving?

    Having a high amt of cholesterol with a cholesterol/calorie ratio of 26.14%, it contains the same amount as omelets, catfish and snapper. Around 89% of all foods in our system have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a fair degree of cholesterol. Here, around 51 percent of foods in this food group have a greater cholesterol/calories percentage. 38.33% of your daily limit of cholesterol will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Petite Sirloin (Ruby Tuesday), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), New York Strip/Kansas City Strip (14 oz) (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    For most individuals, 41 g is 82% of your daily recommended consumption of protein. About 89% of all foods in our entire system have a lower protein ratio. Similarly, compared to foods in its food group, this item has a solid amount of protein. In this case, within its own food group, this item has less protein than about 46% of other foods. This food has the same quantity of protein as foods like lamb, tortillas and sausages with a protein/calorie ratio of 37.27%, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Turkey Breakfast Sausage Patties (Jennie-O), Meatloaf with Mashed Potatoes (Lean Cuisine), Turkey Italian Sausage (Foster Farms)