How many calories are in Green Burrito Chicken Taco - Soft Shell

200Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 200
  • Fat: 8g
  • Carbs: 17g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 serving - it is equivalent to 66.67 cherry tomatoes (raw), 8.0 cups of cauliflower (raw, grated), and 20.0 oz oyster mushroom.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 34%, this item has a moderate level of carbs (it has the same amount as foods like egg rolls, pies and mashed potatoes). Compared to foods in its food group, this specific food has a reasonable degree of carbs. Here, roughly 68% of foods in this food group have a greater carbs/calories ratio. In the same way, this food has less carbs than nearly 72 percent of all foods in our system. 5.67% of your daily recommended intake of carbs will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Ground Chuck Hamburger (HEB), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much cholesterol are in 1 serving?

    13.33% of your daily recommended value will be achieved by 1 serving. This food has the same amount of cholesterol as foods like romano cheese, salmon and havarti cheese with a cholesterol/calorie ratio of 20%, which is a extreme amount. This specific food has less cholesterol than about 17 percent of all foods in our system. In the same way, compared to foods in the same food group (fast food), this specific food has a excessive amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 12 percent of other foods.

    Overall Score

    Very High

    Alternatives: Bacon Cheeseburger (Red Robin), Carnitas Tacos (Cheese, Tomato Salsa, Lettuce and Sour Cream) (Chipotle Mexican Grill), French Fries (Large) (Runza)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like duck, licorice and mahi mahi with 2 g for every 400 calories, which is a respectable amount. 1 g is 4% of your daily recommended limit for a healthy female. Compared to foods in its food group, this item has a solid amount of fiber. In this case, almost 32 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this food has less fiber than about 58 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Garden Vegetarian Pizza (A.C. LaRocco Pizzas), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), Veggie Chick'n Burgers (Yves Veggies)

  • How much protein are in 1 serving?

    For most people, 15 grams is 30% of your daily recommended intake of protein. Compared to foods in the same food group, this specific food has a tremendous amount of protein. Here, within its own food group, this specific food has less protein than roughly 6 percent of other foods. In the same way, this item has less protein than approximately 16 percent of all foods in our system. This specific food has the same amount of protein as foods like shrimp, seaweed and gumbo with a protein/calorie ratio of 30%, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Hamburger Patty (King Soopers), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Flat Bread Zesty Italian

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 18%, this item has a stiff level of saturated fat (it has the same quantity as foods like chicken thighs, mashed potatoes and custard). This specific food has a stiff degree of saturated fat compared to foods in the same food group. Here, roughly 36% of foods in this food group have a greater saturated fat/calories ratio. Likewise, this item has less saturated fat than approximately 23 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Hash Browns (Subway), Pizza Parlor Style Pizza Sauce (Kroger), Light & Lean Black Bean & Cheese Enchiladas (Amy's)

  • How much sodium are in 1 serving?

    This food has less sodium than about 23 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a stiff quantity of sodium. Here, within its own food group, this item has less sodium than roughly 20 percent of other foods. For a healthy female, 580 milligrams is 24.17% of your DRV (Daily Recommended Value) of sodium. Having a immoderate degree of sodium with 1740 milligrams for every 600 calories, it contains the same amount as haddock, oysters and spring rolls.

    Overall Score

    High

    Alternatives: Turkey Burger (TGI Friday's), Chipotle BBQ Burger (Champps), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 2%, this item has a typical level of sugar (it has the same degree as foods like provolone cheese, egg yolks and tempeh). About 23 percent of all foods we analyzed have a lower sugar/calories percentage. Similarly, compared to foods in the same food group, this food has a average amt of sugar. Here, roughly 71 percent of foods in this food group have a greater sugar/calories percentage. 1 grams is 2.5% of your daily recommended consumption for most men and women.

    Overall Score

    Modest

    Alternatives: Alice Springs Chicken Quesadilla (Regular) (Outback Steakhouse), Ruby's Classic Burger (Ruby Tuesday), Bruschetta Burger (Champps)