How many calories are in Lawry's Chicken Taco Spices & Seasonings

20Calories

Per Serving

Number of Calories: Based on 2 tsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 2 tsp - it is equivalent to 0.03 cups of bacon and tomato salad dressing, 0.09 cups of reduced sodium teriyaki sauce, and 2.6 g of classic mayo.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a extreme quantity of carbs. Here, within its own food group, this food has less carbs than about 13 percent of other foods. Similarly, this item has less carbs than almost 5 percent of all foods in our system. 5 g is 1.67% of your DRV (Daily Recommended Value) for a healthy individual. With a carbs/calorie ratio of 100%, this item has a steep level of carbs (it has the same degree as foods like cherries, litchis and bulgur).

    Overall Score

    Very High

    Alternatives: Sunflower Oil, Caesar Dressing (Zaxby's), Harvest Coarse Ground Mustard (Grey Poupon)

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 500 calories, this food has a insubstantial level of cholesterol (it has the same degree as foods like white wine, baked beans and shallots). Compared to foods in its food group, this specific food has a minute amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Likewise, this food has less cholesterol than roughly 100 percent of all foods in our entire database. 0 mg is 0% of your daily recommended limit for a healthy female.

    Overall Score

    Low

    Alternatives: Three Berry Pie, Nasu Dengaku, Cool Ranch Sauce (Wing Zone)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like energy drinks, olive oil and chicken drumsticks with a fiber/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily recommended consumption will be achieved by this specific serving size. Just 0 percent of all foods in our entire system have a lower fiber/calories percentage. Similarly, compared to foods in its food group, this specific food has a miniscule amount of fiber. Here, approximately 100% of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Harris Teeter), Unsweetened Applesauce (Food Lion), Corn & Black Bean Salsa (Hy-Vee)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like pineapples, sorbet and ice pop with a protein/calorie ratio of 0%, which is a limited amount. Compared to foods in its food group, this food has a inconsiderable quantity of protein. In this case, roughly 100% of foods in this food group have a greater protein ratio. In the same way, just 0% of all foods in our system have a lower ratio of protein to calories. 0 grams is 0% of your recommended limit per day for most men and women.

    Overall Score

    Low

    Alternatives: Asian Barbequed Steak, Less Sodium Soy Sauce (Kikkoman), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 100 percent of all foods in our database. Likewise, this item has a limited quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than about 100% of other foods. This food has the same quantity of saturated fat as foods like hash browns, ketchup and fruit punch with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Organic Safflower Oil (365), Cabernet Marinara Pasta Sauce (Muir Glen), Honey Mustard (Ralphs)

  • How much sodium are in 1 serving?

    This food has less sodium than nearly 5% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a extreme amt of sodium. In this case, nearly 5 percent of foods in this food group have a greater ratio of sodium to calories. This item has the same amt of sodium as foods like chicken soup, radishes and pickles with a sodium/calorie ratio of 2200%, which is a steep amount. 18.33% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Nikko Dressing (Tokyo Joe's), Old Fashioned Hard Candy, Teriyaki Sauce (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 40%, this food has a unreasonable level of sugar (it has the same quantity as foods like carrot cake, mousse and soy sauce). Compared to foods in its food group, this food has a above average degree of sugar. Here, around 61 percent of other foods in this food group have a lower sugar percentage. Likewise, this specific food has less sugar than approximately 22 percent of all foods in our system. 5% of your daily recommended limit of sugar will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Fat Free Mayo (Atlanta Bread Company), Greek Feta Dressing (Four Brother's), Sugar Free Chocolate Syrup (Hershey's)