How many carbs are in Hannaford Chicken Tenderloins

110Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 0g
  • Protein: 26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 4 oz - it is equivalent to 2.12 large zucchini (raw), 785.72 g of celery (raw), and 1.33 cups of cucumber (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a meager amt of carbs with 0 g for every 300 calories, it is around the same amt as colby cheese, tuna and ground pork. 0 grams is 0% of your DRV (Daily Recommended Value) of carbs for a healthy person. This item has a inconsiderable amount of carbs compared to foods in the same food group. Here, approximately 100 percent of foods in this food group have a greater carbs/calories percentage. In the same way, this specific food has less carbs than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Angus Ground Beef 93/7 (Fresh & Easy), 98% Fat Free Deli Thin Oven Roasted Chicken Breast (Oscar Mayer), Chunk White Chicken (Albertsons)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 36.36%, this food has a excessive level of cholesterol (it has the same amt as foods like goat's cheese, octopus and beef). This item has a unreasonable degree of cholesterol compared to foods in the same food group. In this case, roughly 34% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, roughly 6 percent of all foods in our database have a greater cholesterol/calories ratio. 13.33% of your daily recommended limit of cholesterol will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Basic Pizza Crust, Chicken Bryan (Carrabba's Italian Grill), Smart Deli Baked Ham Style (Lightlife Foods)

  • How much fiber are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended intake of fiber. This specific food has the same degree of fiber as foods like vegetable oil, chimichangas and rice noodles with a fiber/calorie ratio of 0%, which is a low amount. This item has less fiber than almost 100% of all foods in our entire database. Likewise, compared to foods in the same food group (meat), this food has a trivial degree of fiber. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Broccoli Beef (Panda Express), Meatless Breakfast Sausage (Gardenburger)

  • How much protein are in 1 serving?

    Having a high quantity of protein with a protein/calorie ratio of 94.55%, it has the same amt as asparagus, buns and brie cheese. 52% of your daily recommended limit will be met by this specific serving size. This food has a tremendous amount of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than roughly 5% of other foods. Similarly, around 95% of all foods in our entire database have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Sweet Apple Chicken Sausage (Al Fresco), Off the Bone Smoked Ham (John Morrell), Veggie Breakfast Sausage Links (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as english muffins, water chestnuts and tabouli. Only 0 percent of all foods in our entire system have a lower saturated fat percentage. Similarly, compared to foods in the same food group (meat), this item has a small quantity of saturated fat. Here, approximately 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Honey Ham with Natural Juices (Fresh & Easy), Mango & Mild Jalapeno Chicken Sausage (Sausages By Amylu), Gourmet Golden Roasted Turkey Breast (Thumann's)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like cakes, sunflower seeds and protein powder with a sodium/calorie ratio of 68.18%, which is a reasonable amount. 3.12% of your daily recommended intake will be fulfilled by this food/serving size. This item has a modest quantity of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than around 89% of other foods. In the same way, around 29% of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Dark Chicken (Large Bowl) (Tokyo Joe's), Chicken Fat, Plain Grilled Petite Sirloin (Ruby Tuesday)