How many carbs are in Trader Joe's Chicken Thigh Meat

110Calories

Per Serving

Number of Calories: Based on 1 thigh fillet serving

  • Calories: 110
  • Fat: 7g
  • Carbs: 0g
  • Protein: 11g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Only 0 percent of all foods in our database have a lower ratio of carbs to calories. Likewise, this specific food has a inconsiderable amount of carbs compared to foods in its food group. Here, around 100% of foods in this food group have a greater carbs/calories ratio. Having a minute quantity of carbs with 0 g for every 100 calories, it is around the same amount as blue cheese, parmesan cheese and ground pork. 0% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Natural Smoked Ham Cold Cuts (Oscar Mayer), Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked), Peppercorn Bacon (Appleton)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your recommended limit per day. This specific food has less fiber than roughly 100% of all foods in our database. Likewise, compared to foods in its food group, this specific food has a inconsiderable degree of fiber. In this case, just 0% of other foods in this food group have a lower fiber ratio. This item has the same degree of fiber as foods like cheesecake, meatloaf and onion rings with a fiber/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be filled by this specific serving size. Having a limited amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as olives, chimichangas and chicken thighs. Merely 0% of all foods in our database have a lower ratio of sugar to calories. In the same way, compared to foods in its food group, this item has a meager quantity of sugar. In this case, within its own food group, this item has less sugar than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Award Winning Sirloin (Family Meal) (Boston Market), Turkey Breast with Broth (Kayem), Lawry's Chop House Steak

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 thigh fillet - it is equivalent to 550.0 g of cardoon, 1.16 lbs of baby zucchini (raw), and 1375.0 g of cooked sauerkraut.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    55 mg is 2.29% of your daily recommended intake for a healthy individual. With a sodium/calorie ratio of 50%, this food has a reasonable level of sodium (it has the same amt as foods like blueberries, coconut milk and almonds). Compared to foods in the same food group, this food has a meager quantity of sodium. Here, about 92% of foods in this food group have a greater sodium/calories percentage. Similarly, almost 24 percent of all foods in our entire database have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Chicken Satay without Sauces (Champps), Jack Daniel's Grilled Chicken (TGI Friday's)

  • How much saturated fat are in 1 serving?

    This specific food has a immoderate amt of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than approximately 34% of other foods. Similarly, this food has less saturated fat than approximately 27 percent of all foods in our database. Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 16.36%, it contains the same degree as calzones, goulash and mashed potatoes.

    Overall Score

    High

    Alternatives: Fix Quix Grilled Chicken Breast (Carl Buddig), Herb Roasted Turkey Breast (Castle Wood Reserve), Honey Garlic Chicken (Manchu Wok)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a immoderate amount of cholesterol. In this case, approximately 74 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this food has less cholesterol than approximately 5 percent of all foods in our entire database. 45 milligrams is 15% of your daily recommended value for a healthy female. With a cholesterol/calorie ratio of 40.91%, this item has a steep level of cholesterol (it has the same amount as foods like anchovies, pork and goat's cheese).

    Overall Score

    Very High

    Alternatives: Skirt Steak (Publix), Buffalo Wings (Champps), Dark Chicken (Regular Bowl) (Tokyo Joe's)

  • How much protein are in 1 serving?

    Having a high quantity of protein with 10 g for every 100 calories, it has the same quantity as cheese, cabbage and hamburgers. 11 grams is 22% of your daily recommended limit for a healthy individual. Almost 10 percent of all foods in our entire system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group (meat), this item has a moderate degree of protein. In this case, almost 44% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Bistro Selections Slow Roasted Turkey Breast (Smart Ones), Chicken & Apple Minis Sausage (Aidells), Organic Boneless Beef Rib Eye Steak (Organic Prairie)