How many calories are in 1 lb of chicken thigh meat and skin

1052Calories

Per Serving

Number of Calories: Based on 1 lb serving

  • Calories: 1052
  • Fat: 66.72g
  • Carbs: 0g
  • Protein: 105.33g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 1052 calories, 1 serving has approximately the same amt of calories as 0.78 lbs of dried shiitake mushrooms, 559.57 g of fried batter-dipped okra, and 42.08 cups of cauliflower (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Only 0 percent of all foods in our entire system have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this specific food has a meager quantity of carbs. Here, nearly 100% of foods in this food group have a greater carbs/calories ratio. Having a miniscule amount of carbs containing 0 g per 600 calories, it contains the same amt as ground turkey, pepperoni and havarti cheese. 0% of your recommended limit per day of carbs will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Beef Rib Eye (Small End, Lean Only, Trimmed to 0'' Fat, Choice Grade), Australian Lamb Shoulder Blade (Trimmed to 1/8'' Fat), Spinach & Feta Chicken Sausage (The Original Brat Hans)

  • How much cholesterol are in 1 serving?

    For a healthy female, 379.52 milligrams is 126.51% of your daily recommended value. With a cholesterol/calorie ratio of 36.08%, this item has a enormous level of cholesterol (it has the same quantity as foods like seafood, calamari and mousse). About 6 percent of all foods among all food groups have a greater cholesterol ratio. In the same way, this food has a moderate-high amt of cholesterol compared to foods in the same food group. In this case, around 66 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Orange Chicken (Leeann Chin), Grilled Chicken Breast (Muscle Maker Grill), Top Sirloin (Ruby Tuesday)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like most beverages, eggnog and ice cream sodas with a fiber/calorie ratio of 0%, which is a insubstantial amount. This food has a meager quantity of fiber compared to foods in the same food group (meat). Here, within its own food group, this food has less fiber than around 100% of other foods. Similarly, almost 100 percent of all foods among all food groups have a greater fiber/calories percentage. 0 grams is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: BBQ Chicken Meal (Banquet), Broccoli Beef (Panda Express), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    Having a whopping quantity of protein containing 10.01 g for every 100 calories, it is around the same amount as celery, blue cheese and crab. For most individuals, 105.33 g is 210.67% of your DRV (Daily Recommended Value). Compared to foods in the same food group (meat), this item has a moderate amount of protein. In this case, approximately 59 percent of other foods in this food group have a lower protein/calories percentage. Likewise, almost 92 percent of all foods in our entire database have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Center Cut Bacon (HEB), Turkey Pepperoni Stix (Hormel), Honey BBQ Wings (Party Size) (TGI Friday's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a unreasonable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 36% of other foods. Similarly, this specific food has less saturated fat than roughly 28% of all foods in our system. Having a stiff amt of saturated fat containing 1.77 grams for every 100 calories, it contains the same amount as herring, macaroni and cheese and ravioli.

    Overall Score

    High

    Alternatives: Natural Choice Smoked Deli Turkey (Hormel), Roast Beef (John Morrell), Veggie Breakfast Sausage (Gardenburger)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like coffee creamer, honeydew melons and mangos with a sodium/calorie ratio of 30.38%, which is a modest amount. For a healthy male, 319.6 mg is 13.32% of your daily recommended value. Nearly 83% of all foods among all food groups have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group (meat), this specific food has a low quantity of sodium. Here, only 4% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Plain Grilled Top Sirloin (Ruby Tuesday), Combo (Large Bowl) (Tokyo Joe's), BBQ Chicken Breast (Texas Roadhouse)

  • How much sugars are in 1 serving?

    With 0 grams for every 100 calories, this food has a meager level of sugar (it has the same amount as foods like colby cheese, tuna and pine nuts). Approximately 100% of all foods we analyzed have a greater sugar/calories ratio. In the same way, compared to foods in the same food group, this food has a minimum amt of sugar. In this case, about 100 percent of foods in this food group have a greater sugar percentage. 0 grams is 0% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Low

    Alternatives: Joey Grilled Chicken On The Barbie (Outback Steakhouse), Rotisserie Chicken - Breast & Wing (Koo Koo Roo), Hickory Smoked Turkey Tasso (Savoie's)