How many carbs are in 1 thigh, bone and skin removed chicken thigh meat

107Calories

Per Serving

Number of Calories: Based on 1 thigh, bone and skin removed serving

  • Calories: 107
  • Fat: 5.38g
  • Carbs: 0g
  • Protein: 13.75g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 107 calories, 1 serving has around the same amt of calories as 1.18 lbs of summer squash, 132.1 g of green peas (raw), and 3.34 cups of green onions (chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a low degree of carbs compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, just 0% of all foods in our database have a lower carbs/calories percentage. With a carbs/calorie ratio of 0%, this item has a low level of carbs (it has the same amt as foods like egg yolks, ground pork and poached eggs). For most men and women, 0 grams is 0% of your daily recommended intake of carbs.

    Overall Score

    Low

    Alternatives: Duck Fat, Fried Chicken No Coating (Skin Eaten), Deli Lemon Pepper Rotisserie Chicken (Publix)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a very high degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 17% of other foods. Similarly, this specific food has less cholesterol than almost 5 percent of all foods in our entire database. 16.67% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a extreme degree of cholesterol with a cholesterol/calorie ratio of 46.73%, it is around the same quantity as ribs, snapper and ground chicken.

    Overall Score

    Very High

    Alternatives: Country-Fried Steak with Sides (Chili's), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Home Browns (Lamb Weston)

  • How much fiber are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) for most men and women. Having a insubstantial degree of fiber with 0 grams for every 200 calories, it contains the same degree as crawfish, licorice and ice cream sodas. Compared to foods in its food group, this food has a tiny degree of fiber. In this case, nearly 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, just 0% of all foods in our entire system have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Luscious Turkey Bacon Refried Beans, Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    13.75 g is 27.5% of your daily recommended intake of protein for a healthy female. Having a massive amt of protein with a protein/calorie ratio of 51.4%, it contains the same degree as chickpeas, lo mein and broccoli. About 94% of all foods in our entire system have a lower protein ratio. Likewise, this food has a magnificent amt of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than roughly 30% of other foods.

    Overall Score

    Very High

    Alternatives: Original Sausage Patties (Bob Evans), Center Cut Bacon (HEB), Grilled Chicken Thigh (KFC)

  • How much saturated fat are in 1 serving?

    This food has a considerable degree of saturated fat compared to foods in its food group. Here, around 48% of foods in this food group have a greater saturated fat/calories ratio. Likewise, this food has less saturated fat than nearly 36% of all foods in our entire database. With a saturated fat/calorie ratio of 12.53%, this item has a unreasonable level of saturated fat (it has the same amount as foods like hot chocolate, meatballs and taco shells).

    Overall Score

    High

    Alternatives: Deli Thin Mesquite Smoked Turkey Breast (Kroger), Deli Select Ultra Thin Mesquite Smoked Turkey Breast (Hillshire Farm), Black Forest Ham (Castle Wood Reserve)

  • How much sodium are in 1 serving?

    1.71% of your daily recommended intake will be achieved by 1 serving. With a sodium/calorie ratio of 38.32%, this specific food has a reasonable level of sodium (it has the same degree as foods like coconut milk, nougat and grape juice). This specific food has a low quantity of sodium compared to foods in the same food group. Here, at most 6 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, merely 20% of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: BBQ Ribs (Texas Roadhouse), Dark Chicken (Large Bowl) (Tokyo Joe's), Weight Management Grilled Chicken (Cheesecake Factory)

  • How much sugars are in 1 serving?

    This specific food has less sugar than approximately 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a minimum amt of sugar. Here, within its own food group, this food has less sugar than nearly 100 percent of other foods. This item has the same amount of sugar as foods like parmesan cheese, fish oil and anchovies with a sugar/calorie ratio of 0%, which is a low amount. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Deli Favorites Reduced Sodium Turkey Breast (Jennie-O), Outback Special (9 oz) (Outback Steakhouse), Spam Lite (Hormel)