How many calories are in Tyson Foods Chicken Thighs

130Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 130
  • Fat: 7g
  • Carbs: 0g
  • Protein: 18g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a meager quantity of carbs with a carbs/calorie ratio of 0%, it contains the same degree as romano cheese, anchovies and gouda cheese. 0% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in the same food group (meat), this item has a minimum degree of carbs. Here, within its own food group, this item has less carbs than nearly 100% of other foods. Similarly, almost 100% of all foods in our database have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Boneless Skinless Split Chicken Breasts (Gold'n Plump), Organic Roast Beef (Applegate Farms), Chicken Meat and Skin (Roasting)

  • How much fiber are in 1 serving?

    Approximately 100 percent of all foods we analyzed have a greater fiber percentage. Likewise, this specific food has a small degree of fiber compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower fiber ratio. This specific food has the same amt of fiber as foods like pepperoni pizza, tilapia and hamburgers with a fiber/calorie ratio of 0%, which is a small amount. 0% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Luscious Turkey Bacon Refried Beans, Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like crawfish, turkey bacon and snapper with a sugar/calorie ratio of 0%, which is a small amount. 0% of your daily recommended value will be met by this food/serving size. Compared to foods in its food group, this item has a miniscule amount of sugar. In this case, around 100% of foods in this food group have a greater sugar/calories ratio. In the same way, merely 0 percent of all foods in our database have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Angus Beef Loin New York Strip Steak (Harris Teeter), Boneless Pork Tenderloin (Trader Joe's), Uncured Roast Beef (Trader Joe's)

  • How many calories are in 1 serving?

    130 calories are in 4 oz - it has an equal degree of calories as 89.66 g of green olives, 5.2 pieces artichoke hearts, and 4.19 cups chopped broccoli (raw).

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like toppings, chicken thighs and salmon with a sodium/calorie ratio of 123.08%, which is a reasonable amount. For most people, 160 mg is 6.67% of your daily recommended consumption. Nearly 42% of all foods in our system have a lower sodium/calories ratio. Likewise, compared to foods in its food group, this food has a safe amt of sodium. In this case, within its own food group, this food has less sodium than roughly 85 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken Marinara (Energy Kitchen), Almond Cashew Chicken (Lunch) (P.F. Chang's), House Special Chicken (Pick Up Stix)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a considerable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 43 percent of other foods. Likewise, around 33 percent of all foods in our system have a greater saturated fat percentage. Having a moderate-high amt of saturated fat with 1.54 g per 100 calories, it is around the same degree as chocolate cake, potato skins and stews.

    Overall Score

    High

    Alternatives: Premium Chunk Chicken Breast (Member's Mark), Frozen Chicken Breast (Sam's Choice), Smoked Honey Turkey Breast (Market Pantry)

  • How much cholesterol are in 1 serving?

    For a healthy person, 90 milligrams is 30% of your daily recommended intake of cholesterol. This food has less cholesterol than around 5 percent of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a extreme quantity of cholesterol. In this case, around 95% of other foods in this food group have a lower cholesterol ratio. Having a high quantity of cholesterol at 138.46 mg for every 200 calories, it contains the same quantity as romano cheese, oysters and halibut.

    Overall Score

    Very High

    Alternatives: Fontina & Wild Mushroom Stuffed Filet (Longhorn Steakhouse), Sesame Chicken (Lunch Bowl) (P.F. Chang's), White Chicken (Regular Bowl) (Tokyo Joe's)

  • How much protein are in 1 serving?

    Approximately 95% of all foods in our entire system have a lower protein/calories percentage. Likewise, this food has a magnificent quantity of protein compared to foods in the same food group. Here, about 75 percent of other foods in this food group have a lower protein/calories ratio. 36% of your daily recommended value of protein will be met by this specific serving size. Containing 27.69 grams for every 200 calories, this item has a whopping level of protein (it has the same amount as foods like chili, noodles and ground beef).

    Overall Score

    Very High

    Alternatives: Original Sausage Patties (Bob Evans), Natural Hot Soppressata (Applegate Farms), Honey BBQ Wings (Party Size) (TGI Friday's)