How many calories are in Uno Chicago Grill Chicken Thumb Platter

240Calories

Per Serving

Number of Calories: Based on 2 servings serving

  • Calories: 240
  • Fat: 9g
  • Carbs: 17g
  • Protein: 27g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories are in 2 servings - it is equivalent to 6.86 oz cooked yellow and white corn, 571.43 g of snowpeas, and 1043.48 g of radicchio.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy person, 17 g is 5.67% of your daily recommended limit. Containing 21.25 g per 300 calories, this item has a ordinary level of carbs (it has the same quantity as foods like haddock, mozzarella cheese and tahini). Approximately 76% of all foods among all food groups have a greater ratio of carbs to calories. However, compared to foods in the same food group, this food has a unreasonable amount of carbs. Here, within its own food group, this food has less carbs than approximately 26 percent of other foods.

    Overall Score

    Modest

    Alternatives: Turkey Bacon Bits (Kroger), Bacon (Bob Evans), Chunk White Chicken (Spartan)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of cholesterol. In this case, roughly 52 percent of foods in this food group have a greater cholesterol/calories ratio. On the other hand, this item has less cholesterol than roughly 11 percent of all foods in our system. With a cholesterol/calorie ratio of 25%, this food has a inordinate level of cholesterol (it has the same amount as foods like bacon, catfish and fried eggs). 60 mg is 20% of your daily recommended value for a healthy individual.

    Overall Score

    Very High

    Alternatives: Gorgonzola Bone-In Ribeye (Gordon Biersch), Naked Chicken Wings (Hooters), Skirt Steak (Publix)

  • How much fiber are in 1 serving?

    1 grams is 4% of your daily limit for a healthy person. Compared to foods in the same food group (meat), this specific food has a great degree of fiber. Here, nearly 31% of foods in this food group have a greater fiber percentage. In the same way, approximately 39% of all foods in our entire system have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0.42%, this food has a moderate level of fiber (it has the same amt as foods like pepperoni pizza, croutons and roast pork).

    Overall Score

    Moderate

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Crock Pot Classics Herb Chicken & Rice (Banquet), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like whole wheat bagels, pork chops and greek yogurt with a protein/calorie ratio of 45%, which is a tremendous amount. 27 g is 54% of your DRV (Daily Recommended Value) for a healthy male. Around 7% of all foods in our database have a greater protein/calories percentage. In the same way, compared to foods in the same food group (meat), this item has a above average amt of protein. Here, within its own food group, this item has less protein than nearly 35% of other foods.

    Overall Score

    Very High

    Alternatives: Simple Selections Salisbury Steak with Garlic Mashed Potatoes, Peas & Carrots (Healthy Choice), Parmesan Garlic Classic Wings (10 Piece) (Checkers), Grilled White Meat Chicken with Gravy (Healthy Choice)

  • How much saturated fat are in 1 serving?

    Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 3.75%, it is around the same amount as peppers, veggie burgers and rye bread. This specific food has less saturated fat than around 64 percent of all foods in our database. In the same way, compared to foods in its food group, this specific food has a ordinary degree of saturated fat. In this case, merely 17% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Centerpiece 100% Real Hickory Smoked Boneless Ham Water Added (Bryan), Oven Roasted Chicken Breast Sandwich Meat (Oscar Mayer), Deli Hickory Smoked Turkey Breast for Shaving (Jennie-O)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 329.17%, this specific food has a inordinate level of sodium (it has the same quantity as foods like hominy, gravy and veggie burgers). 790 mg is 32.92% of your daily recommended limit for a healthy person. Approximately 82% of all foods in our entire system have a lower sodium/calories ratio. In the same way, this specific food has a fair amt of sodium compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sodium than roughly 42% of other foods.

    Overall Score

    Very High

    Alternatives: Chicken Marinara (Energy Kitchen), Dallas Fillet (6 oz) (Texas Roadhouse), Bacon (for Baked Potato) (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily recommended consumption for a healthy individual. This item has a considerable amt of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than approximately 52% of other foods. Similarly, roughly 79% of all foods we analyzed have a greater ratio of sugar to calories. Having a ordinary quantity of sugar with a sugar/calorie ratio of 1.67%, it has the same quantity as hash browns, catfish and ground beef.

    Overall Score

    Modest

    Alternatives: White Chicken (Regular Bowl) (Tokyo Joe's), Grilled Rosemary Chicken (Uno Chicago Grill), Beef Jerky (Omaha Steaks)