How many calories are in Huxtable's Chicken & White Bean Chili

240Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 240
  • Fat: 11g
  • Carbs: 20g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 240 calories (240 kcal), 1 serving has approximately the same degree of calories as 120.0 small mushrooms (raw), 2.67 oz celery flakes, and 40.0 stalk of medium celery (chopped).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a fair degree of carbs with a carbs/calorie ratio of 33.33%, it has the same amount as alfalfa, chili and turnover. Compared to foods in its food group, this food has a mild amt of carbs. In this case, approximately 83 percent of foods in this food group have a greater carbs/calories percentage. Likewise, this item has less carbs than nearly 72% of all foods in our database. 20 g is 6.67% of your daily recommended consumption for a healthy male.

    Overall Score

    Moderate

    Alternatives: Clear Chicken Broth (Kroger), Chicken Soup Mix (Ideal Protein), 99% Fat Free Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    Having a inordinate amt of cholesterol with a cholesterol/calorie ratio of 22.92%, it has the same amt as chicken breast, fish oil and egg salad. Around 14 percent of all foods in our system have a greater cholesterol percentage. Likewise, this item has a enormous quantity of cholesterol compared to foods in the same food group. In this case, nearly 8 percent of foods in this food group have a greater cholesterol/calories ratio. For most people, 55 mg is 18.33% of your daily recommended intake of cholesterol.

    Overall Score

    Very High

    Alternatives: Condensed Cream of Celery Soup (Great Value), Spicy Thai Soup (Fantastic Foods), Low Fat Vegetarian Garden Vegetable Soup (Panera Bread)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.5%, this item has a massive level of fiber (it has the same amt as foods like pinto beans, english muffins and baby carrots). 6 g is 24% of your daily recommended value of fiber for a healthy female. Nearly 85 percent of all foods in our system have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group (most soups), this specific food has a fine amount of fiber. Here, within its own food group, this specific food has less fiber than roughly 33 percent of other foods.

    Overall Score

    Very High

    Alternatives: Cream of Mushroom Soup (Best Choice), Reduced Sodium Garden Vegetable Soup (Muir Glen), Soup at Hand Blended Vegetable Medley (Campbell's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 35%, this specific food has a massive level of protein (it has the same degree as foods like greek salad, ground pork and beans). 21 g is 42% of your recommended limit per day of protein for most people. Compared to foods in its food group, this specific food has a vast quantity of protein. In this case, around 92 percent of other foods in this food group have a lower protein percentage. Similarly, this specific food has less protein than almost 12 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Chicken Vegetable Soup (Yoshinoya), Split Pea & Ham Soup (Healthy Choice), Chicken & Green Chili Soup (Chili's)

  • How much saturated fat are in 1 serving?

    This food has a considerable amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than roughly 40 percent of other foods. Likewise, almost 46 percent of all foods in our entire database have a greater saturated fat/calories ratio. Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 9.38%, it has the same quantity as teriyaki sauce, multigrain bread and tempura.

    Overall Score

    Moderate

    Alternatives: Chicken Tortilla Soup without Toppings (Boston Market), Red Bean & Rice Soup (Healthy Choice), Chicken Noodle Homestyle Soup (Fit & Active)

  • How much sodium are in 1 serving?

    With 1825 mg per 600 calories, this item has an above average level of sodium (it has the same degree as foods like tabouli, fried rice and drink mixes). 730 mg is 30.42% of your DRV (Daily Recommended Value) of sodium for most men and women. Compared to foods in the same food group (most soups), this food has a modest quantity of sodium. Here, just 17% of other foods in this food group have a lower ratio of sodium to calories. Yet, this food has less sodium than about 21% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Turkey Chili (Regular) (San Francisco Soup Company), Champps' Chili (Champps), Chicken Noodle Soup (Champps)

  • How much sugars are in 1 serving?

    5% of your daily recommended limit will be filled by this food/serving size. Compared to foods in the same food group (most soups), this food has a below average amt of sugar. In this case, about 83% of foods in this food group have a greater sugar percentage. Likewise, almost 29% of all foods in our entire database have a lower sugar percentage. Having a fair amount of sugar containing 0.83 g per 100 calories, it contains the same degree as popcorn, chicken and goat's cheese.

    Overall Score

    Moderate

    Alternatives: Original Recipe Hot Dog Chili (Custard Stand), Green Chile & Chicken Soup (Central Market), Hispanic Tomato with Chicken Flavor Bouillon Cubes (Knorr)