How many calories are in Harris Teeter Chicken Wing Drumettes

200Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 200
  • Fat: 15g
  • Carbs: 0g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 4 oz - it is equivalent to 1428.57 g of lettuce (raw), 645.16 g of green snap beans (raw), and 512.82 g of celery (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 100 percent of all foods we analyzed have a greater carbs/calories ratio. Similarly, compared to foods in its food group, this specific food has a limited quantity of carbs. Here, within its own food group, this specific food has less carbs than roughly 100% of other foods. With 0 g for every 200 calories, this item has a insubstantial level of carbs (it has the same amount as foods like fish oil, swiss cheese and gorgonzola cheese). 0% of your daily recommended intake of carbs will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Beef Jerky (Omaha Steaks), Bacon Bits (Jason's Deli), Premium Pork Hot Sausage (Jimmy Dean)

  • How much cholesterol are in 1 serving?

    For most men and women, 80 mg is 26.67% of your daily recommended intake. This item has the same amount of cholesterol as foods like eel, ground pork and goat milk containing 240 mg for every 600 calories, which is a inordinate amount. This food has a above average amt of cholesterol compared to foods in the same food group (meat). In this case, around 72% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, roughly 5 percent of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Big Sky Bleu Filet (7 oz) (Longhorn Steakhouse), Balsamic Glazed Chicken (BJ's Restaurant & Brewhouse), Steak and Portabello's (Applebee's)

  • How much fiber are in 1 serving?

    This food has a minimum degree of fiber compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, nearly 100% of all foods in our entire database have a greater fiber ratio. This food has the same degree of fiber as foods like pork chops, ground turkey and ham with a fiber/calorie ratio of 0%, which is a miniscule amount. For a healthy individual, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: White Chicken Chili with Beans (World Classics), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    18 g is 36% of your daily recommended value for a healthy person. Having a massive amount of protein with a protein/calorie ratio of 36%, it has the same degree as chicken salad, octopus and ricotta cheese. Compared to foods in the same food group (meat), this specific food has a favorable degree of protein. In this case, around 52 percent of other foods in this food group have a lower protein ratio. Likewise, nearly 11 percent of all foods in our system have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Chicken Breast in Creamy Tomato Sauce (Fresh & Easy), Chicken Style Pieces (Quorn), Real Bacon Bits (Kroger)

  • How much saturated fat are in 1 serving?

    Almost 14 percent of all foods in our system have a greater saturated fat ratio. Similarly, compared to foods in the same food group, this food has a inordinate amt of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 19% of other foods. With 5 g for every 200 calories, this specific food has a extreme level of saturated fat (it has the same amount as foods like nachos, chocolate and string cheese).

    Overall Score

    Very High

    Alternatives: Peppered Turkey Breast (Foster Farms), Chicken Breast Tenders (Meijer), Deli Fresh Honey Smoked Shaved Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a meager quantity of sodium. In this case, at most 4% of other foods in this food group have a lower sodium/calories percentage. Likewise, almost 82% of all foods in our entire system have a greater ratio of sodium to calories. 65 milligrams is 2.71% of your daily recommended value for a healthy female. With a sodium/calorie ratio of 32.5%, this item has a reasonable level of sodium (it has the same degree as foods like juice, coconut milk and greek yogurt).

    Overall Score

    Modest

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Prime Rib (12 oz) (Texas Roadhouse), Plain Grilled Top Sirloin (Ruby Tuesday)

  • How much sugars are in 1 serving?

    This item has less sugar than about 100% of all foods in our database. Likewise, this specific food has a small amount of sugar compared to foods in the same food group (meat). Here, within its own food group, this specific food has less sugar than roughly 100% of other foods. 0% of your daily recommended consumption will be fulfilled by this specific serving size. Having a low degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as capers, bacon and sardines.

    Overall Score

    Low

    Alternatives: Extra Lean Ground Beef, Turkey Breast (Healthy Choice), 98% Fat Free Premium Chunk White Turkey in Water (Hormel)