How many calories are in Harris Teeter Chicken Wing Drummettes

200Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 200
  • Fat: 15g
  • Carbs: 0g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 4 oz - it is the same (calorie-wise) to 40.0 oz baby leaf spring mix, 444.44 g of dandelion greens, and 200.0 large leaf lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be filled by 1 serving. Having a trivial amt of carbs with a carbs/calorie ratio of 0%, it is around the same degree as olive oil, hard boiled eggs and fish oil. This food has a meager amount of carbs compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower ratio of carbs to calories. In the same way, almost 100 percent of all foods in our entire system have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: 40% Lower Fat Center Cut Bacon (Smithfield), Roast Beef (Plumrose), Boneless Chuck Strip Steak (Food Lion)

  • How much cholesterol are in 1 serving?

    26.67% of your daily limit will be filled by this specific serving size. This specific food has the same degree of cholesterol as foods like mexican cheese, chicken wings and mahi mahi with a cholesterol/calorie ratio of 40%, which is a very high amount. Compared to foods in its food group, this specific food has a stiff quantity of cholesterol. In this case, around 72% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, around 5 percent of all foods in our entire system have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Mini Veggie Corn Dogs (Morningstar Farms), Yakitori Bowl (Large) (Tokyo Joe's), Parmesan-Polenta Crusted Chicken (Olive Garden)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a average degree of protein. In this case, within its own food group, this specific food has less protein than about 48 percent of other foods. Likewise, this item has less protein than around 11% of all foods in our system. Having a high degree of protein containing 18 g per 200 calories, it has the same quantity as nutrition bars, peas and risotto. For a healthy female, 18 g is 36% of your daily limit.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Thigh (KFC), Original Recipe Chicken Leg (KFC), Chipotle Lime Chicken (Applebee's)

  • How much saturated fat are in 1 serving?

    Approximately 86 percent of all foods in our database have a lower saturated fat percentage. Likewise, compared to foods in its food group, this item has a extreme amt of saturated fat. In this case, roughly 19 percent of foods in this food group have a greater saturated fat percentage. Having a very high degree of saturated fat with a saturated fat/calorie ratio of 22.5%, it is around the same amt as milk shakes, ground pork and fish oil.

    Overall Score

    Very High

    Alternatives: Chunked Chicken Breasted in a Can (Kirkland Signature), Sliced Back Bacon (The Butcher's Cut), Chicken Tenderloin Breast Fritters (Great Value)

  • How much sodium are in 1 serving?

    For a healthy female, 65 mg is 2.71% of your DRV (Daily Recommended Value). This food has a minute amount of sodium compared to foods in the same food group (meat). In this case, within its own food group, this food has less sodium than nearly 96 percent of other foods. In the same way, this food has less sodium than about 82% of all foods in our database. Having a below average amt of sodium with a sodium/calorie ratio of 32.5%, it is around the same amt as grapefruit juice, pineapples and juice.

    Overall Score

    Modest

    Alternatives: Prime Rib (12 oz) (Texas Roadhouse), Rib Tips (Famous Dave's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)