How many calories are in Manischewitz Chicken with Matzo Balls Soup

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 3.5g
  • Carbs: 9g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 cup - it is equivalent to 0.68 cups of green peas (raw), 0.75 head cos or romaine lettuce (raw), and 6.67 oz snowpeas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable degree of carbs with a carbs/calorie ratio of 45%, it is around the same amt as coffee creamer, pasta sauce and hash browns. Compared to foods in the same food group, this food has a average amount of carbs. Here, about 63% of foods in this food group have a greater ratio of carbs to calories. Likewise, around 42 percent of all foods we analyzed have a lower ratio of carbs to calories. 3% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Chicken Bouillon Cubes (Tone's), Beef Broth (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like pork, calamari and carp containing 125 milligrams per 400 calories, which is a high amount. Almost 92% of all foods in our entire database have a lower cholesterol percentage. Likewise, compared to foods in its food group, this specific food has a very high amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 5 percent of other foods. For a healthy male, 25 mg is 8.33% of your daily recommended value of cholesterol.

    Overall Score

    Very High

    Alternatives: Cheddar Potato Bake, PC 3-Bean Minestrone Soup (President's Choice), Organic Split Pea Soup (Amy's)

  • How much fiber are in 1 serving?

    For a healthy male, 2 g is 8% of your daily recommended intake of fiber. Having a very high amount of fiber with 10 grams for every 400 calories, it is around the same degree as parsnips, flatbread and tempeh. This item has a fine amount of fiber compared to foods in the same food group. Here, nearly 67% of other foods in this food group have a lower fiber/calories ratio. In the same way, nearly 15% of all foods in our database have a greater fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Chicken Noodle Soup (Medifast), Organic Lentil Vegetable Soup (Amy's), Tortilla Soup (Chidester Farms)

  • How much protein are in 1 serving?

    6% of your daily recommended intake will be achieved by 1 serving. Having an ample degree of protein with a protein/calorie ratio of 15%, it is around the same amt as macadamia nuts, jalapenos and brownies. Compared to foods in the same food group (most soups), this specific food has a solid amt of protein. Here, about 65% of foods in this food group have a greater ratio of protein to calories. Likewise, this item has less protein than nearly 46 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Chicken Noodle Soup (Healthy Choice), Miso Soup (Trader Joe's), Chicken Noodle Homestyle Soup (Fit & Active)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high amt of saturated fat. In this case, almost 35% of foods in this food group have a greater saturated fat percentage. In the same way, approximately 41 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Having a moderate amt of saturated fat at 2.5 g for every 200 calories, it has the same amount as raisins, potato bread and blackberries.

    Overall Score

    Moderate

    Alternatives: Southwest Chicken Soup (Souper Salad), Turkey Chilli No Beans (Wolf Brand), Tuscan Pesto Minestrone Soup (Uno Chicago Grill)

  • How much sodium are in 1 serving?

    36.67% of your daily recommended consumption will be met by this food/serving size. With a sodium/calorie ratio of 1100%, this item has a very high level of sodium (it has the same quantity as foods like salad dressing, egg whites and crab). This specific food has a extreme amount of sodium compared to foods in its food group. In this case, nearly 88% of other foods in this food group have a lower sodium/calories ratio. Likewise, this item has less sodium than about 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Chili Magic Beef Chili Starter (Bush's Best), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    This item has a meager amount of sugar compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, around 100% of all foods in our database have a greater sugar/calories ratio. 0% of your daily recommended intake will be fulfilled by this specific serving size. At 0 grams for every 300 calories, this specific food has a insubstantial level of sugar (it has the same quantity as foods like mackerel, swordfish and crispbread).

    Overall Score

    Low

    Alternatives: Oyster Stew Condensed Soup (Campbell's), Chicken Noodle Condensed Soup (Clover Valley), Miso Soup (Trader Joe's)