How many calories are in Chicken with Peach Stuffing (Recipe)

504.34Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 504.34
  • Fat: 17.14g
  • Carbs: 67.1g
  • Protein: 21.44g

This recipe serves 4 people.

Ingredient Serving Size Servings
Peaches 1 cup slices 1.0
Vegetable Oil 1 tbsp 2.0
Margarine 1 tbsp 2.0
Apple Cider Vinegar 1 tbsp 1.0
Allspice Ground 1 tsp 0.125
Falafel Mix 1/4 cup dry 12.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 504 calories (504 kcal), 1 serving has an equal quantity of calories as 25.22 cups chopped celery (raw), 1483.36 g of winter squash (raw), and 20.17 oz cooked parsnips.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a considerable amount of carbs with a carbs/calorie ratio of 53.22%, it has the same amount as coconuts, broccoli and melt sandwiches. For most people, 67.1 g is 22.37% of your daily recommended consumption. Almost 51 percent of all foods in our entire system have a lower carbs/calories ratio. Similarly, compared to foods in its food group, this recipe has a excessive quantity of carbs. Here, within its own food group, this recipe has less carbs than roughly 16% of other foods.

    Overall Score

    Moderate

    Alternatives: Jalapeno & Cheddar Franks (Vienna Beef), Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by this recipe. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as garlic bread, pasta sauce and croutons. Compared to foods in the same food group, this recipe has a inconsiderable amt of cholesterol. In this case, within its own food group, this recipe has less cholesterol than almost 100% of other foods. In the same way, merely 0% of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Lean Gourmet Enchilada Bake (Michelina's), Rajma Masala (Priya), French Fries (Adult Size) (O'Charley's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 3.7%, this recipe has a high level of fiber (it has the same quantity as foods like hominy, leeks and refried beans). 74.66% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe. Approximately 91% of all foods in our database have a lower fiber/calories percentage. In the same way, this recipe has a immense amt of fiber compared to foods in the same food group. Here, nearly 95% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Very High

    Alternatives: Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Quarter Pound Veggie Burgers (Amy's), Apple Fritter (Caribou Coffee)

  • How much protein are in 1 serving?

    42.87% of your daily limit of protein will be met by a serving of this recipe. Around 39% of all foods we analyzed have a greater ratio of protein to calories. In the same way, compared to foods in its food group, this recipe has a moderate quantity of protein. In this case, nearly 43 percent of other foods in this food group have a lower ratio of protein to calories. With a protein/calorie ratio of 17%, this recipe has a superb level of protein (it has the same amt as foods like toast, tahini and leeks).

    Overall Score

    High

    Alternatives: Garden Veggie Burger (Back Yard Burgers), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Chicken Crispy Taco without Cheddar Cheese (Taco Bueno)

  • How much saturated fat are in 1 serving?

    Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 2.83%, it has the same degree as wheat bread, pasta sauce and sweetener. Roughly 33 percent of all foods in our database have a lower saturated fat/calories ratio. Similarly, this recipe has a limited degree of saturated fat compared to foods in its food group. In this case, at most 5 percent of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Original Shrimp Baja Taco (Baja Fresh Mexican Grill), Golden Waffle Cut Fries (T. J. Farms), Raj's Tikka Masala (Medium) (MyFitFoods)

  • How much sodium are in 1 serving?

    For a healthy person, 1106.03 mg is 46.08% of your recommended limit per day of sodium. This recipe has a moderate quantity of sodium compared to foods in its food group. In this case, within its own food group, this recipe has less sodium than approximately 54 percent of other foods. Similarly, this recipe has less sodium than about 35 percent of all foods in our entire database. Containing 1315.81 milligrams per 600 calories, this recipe has a moderate-high level of sodium (it has the same amt as foods like brisket, steak and poached eggs).

    Overall Score

    High

    Alternatives: Chicken Fajita Rollup (Applebee's), Margherita Pizza (Carrabba's Italian Grill), Flat Bread Zesty Italian

  • How much sugars are in 1 serving?

    31.42% of your daily recommended value will be fulfilled by this recipe. Nearly 49 percent of all foods in our database have a greater sugar percentage. But, compared to foods in the same food group, this recipe has a extreme amount of sugar. Here, within its own food group, this recipe has less sugar than almost 7 percent of other foods. This recipe has the same amount of sugar as foods like steak, black beans and gluten free breads at 9.97 g for every 400 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: French Fries (Large) (McDonald's), Meatless Burgers (Boca), Shredded Beef Taco (Jimboy's Tacos)