How many calories are in Great Value Chicken with Rice Soup

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1/2 cup - it has the same amount of calories as 2.59 oz white sweet corn, 35.0 slices of zucchini (raw), and 10.0 cups of baby spinach.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a stiff quantity of carbs compared to foods in the same food group. Here, about 66 percent of other foods in this food group have a lower carbs ratio. In the same way, about 62% of all foods we analyzed have a lower carbs/calories ratio. Having a unreasonable amt of carbs with 31.43 g per 200 calories, it contains the same quantity as milk shakes, blueberry pie and desserts. 11 g is 3.67% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    High

    Alternatives: Clear Chicken Broth (Kroger), Organics Free-range Chicken Broth (Central Market), Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than almost 40% of all foods we analyzed. Similarly, compared to foods in its food group, this item has a considerable amt of cholesterol. Here, nearly 50% of foods in this food group have a greater ratio of cholesterol to calories. 5 milligrams is 1.67% of your daily limit for a healthy individual. Having a considerable amount of cholesterol with a cholesterol/calorie ratio of 7.14%, it has the same degree as cashews, mashed potatoes and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Sweet Tomato Onion Soup (Sweet Tomatoes), Tomato Vegetable Soup (with Equal Volume Water, Dehydrated), New England Vegetarian Chicken Noodle Soup (Fantastic Foods)

  • How much fiber are in 1 serving?

    For a healthy female, 1 grams is 4% of your daily limit. Having a fine quantity of fiber containing 2.86 g per 200 calories, it is around the same degree as nachos, bagels and polenta. This specific food has a ample amt of fiber compared to foods in the same food group (most soups). In this case, within its own food group, this specific food has less fiber than almost 53% of other foods. In the same way, nearly 28 percent of all foods we analyzed have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Fat Free Split Pea & Carrots Soup (Health Valley), Beef Vegetable Stew (Medifast), Minestrone Soup (Tabatchnick)

  • How much protein are in 1 serving?

    This specific food has less protein than approximately 57% of all foods we analyzed. Similarly, this food has a mild amt of protein compared to foods in the same food group (most soups). Here, nearly 78% of foods in this food group have a greater protein/calories percentage. 4% of your daily recommended value of protein will be filled by 1 serving. At 14.29 grams per 500 calories, this specific food has a solid level of protein (it has the same degree as foods like cookies, horseradish and sweet rolls).

    Overall Score

    Moderate

    Alternatives: Beef Broth (Stop & Shop), Light Beef Pot Roast Soup (Progresso), Chicken Noodle Soup with Veggies (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Nearly 44% of all foods in our entire system have a lower ratio of saturated fat to calories. Likewise, compared to foods in its food group, this specific food has a reasonable amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 55 percent of other foods. With a saturated fat/calorie ratio of 6.43%, this specific food has a considerable level of saturated fat (it has the same amt as foods like egg rolls, figs and crab).

    Overall Score

    Moderate

    Alternatives: Canned Chili Beans (Great Value), Chicken Noodle Soup (Einstein Brothers Bagels), French Moroccan Tomato Lentil Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain)

  • How much sodium are in 1 serving?

    35.42% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has a extreme amt of sodium compared to foods in the same food group (most soups). Here, roughly 9 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, nearly 95 percent of all foods among all food groups have a lower ratio of sodium to calories. This item has the same amount of sodium as foods like miso soup, pickles and carrots with a sodium/calorie ratio of 1214.29%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Black Bean Chili (Regular) (San Francisco Soup Company), Gumbo (Champps), Broccoli Cheddar Soup (Champps)

  • How much sugars are in 1 serving?

    Having a minute amount of sugar at 0 grams per 400 calories, it contains the same amount as flounder, champagne and oysters. This specific food has a inconsiderable amount of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than roughly 100% of other foods. Similarly, nearly 100% of all foods in our system have a greater sugar/calories percentage. 0% of your daily recommended limit of sugar will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Pasta e Fagioli (Olive Garden), Potato Leek Soup (Stonewall Kitchen), Egg Drop Soup (P.F. Chang's)