Nutritional Info in Health Is Wealth Chicken-free Buffalo Wings

130Calories

Per Serving

Number of Calories: Based on 3 wings serving

  • Calories: 130
  • Fat: 2.5g
  • Carbs: 18g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 3 wings - it is equivalent to 1.25 lbs of cilantro, 19.26 Jalapenos jalapeno peppers (raw), and 1.34 oz pigeon peas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a average degree of carbs compared to foods in its food group. In this case, around 50% of other foods in this food group have a lower carbs percentage. Similarly, this food has less carbs than approximately 46% of all foods in our database. Having a reasonable amt of carbs at 69.23 g for every 500 calories, it is around the same amt as chili, pastries and tempura. 6% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Nectar Lemon Tea Whey Protein Isolate (Syntrax), Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream (Nature's Best), Original Old Fashioned Pork Rinds (Clancy's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be fulfilled by this specific serving size. This item has the same amt of cholesterol as foods like hominy, blueberries and snow peas containing 0 milligrams per 500 calories, which is a meager amount. This food has a limited amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. Likewise, this specific food has less cholesterol than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Organic Plum Nectar Juice (Bionaturae), Fried Okra (Sonny's Bar-B-Q), Berry Pomegranate Frutista Freeze (Taco Bell)

  • How much fiber are in 1 serving?

    Nearly 89 percent of all foods in our entire database have a lower fiber/calories percentage. Similarly, this specific food has a massive quantity of fiber compared to foods in its food group. Here, almost 10% of foods in this food group have a greater fiber ratio. At 6.15 grams per 200 calories, this food has a massive level of fiber (it has the same amount as foods like mixed vegetables, fruit cocktail and crispbread). 16% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Day Break Strawberry Banana Shake (Atkins), Oriental Stir-fry (Birds Eye), Right Bites Sandies (Keebler)

  • How much protein are in 1 serving?

    Having a massive amount of protein with a protein/calorie ratio of 40%, it contains the same degree as skim milk, sour cream and cheddar cheese. This food has a high amount of protein compared to foods in the same food group (other). In this case, almost 18 percent of foods in this food group have a greater ratio of protein to calories. In the same way, roughly 90 percent of all foods among all food groups have a lower ratio of protein to calories. 13 grams is 26% of your daily recommended intake of protein for most men and women.

    Overall Score

    Very High

    Alternatives: Muscle Milk Light Ready-to-Drink - Chocolate Mint (CytoSport), 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition), Shrimp Stirfry (Jehling)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 530.77%, this food has a inordinate level of sodium (it has the same quantity as foods like turkey, lobster and sodas). About 91 percent of all foods in our entire system have a lower sodium/calories ratio. Likewise, this food has a enormous degree of sodium compared to foods in the same food group (other). In this case, roughly 95% of other foods in this food group have a lower ratio of sodium to calories. 690 mg is 28.75% of your daily recommended value of sodium for most individuals.

    Overall Score

    Very High

    Alternatives: Whipped Topping (Souper Salad), Light Agave Nectar (Central Market), Chocolate Protein Drink (Curves)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same quantity as foods like bulgur, calamari and tostadas). 0% of your daily recommended intake will be fulfilled by this food/serving size. Merely 0 percent of all foods in our entire system have a lower sugar/calories ratio. Similarly, compared to foods in the same food group, this item has a inconsiderable amt of sugar. In this case, nearly 100% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: MaxPro (Max Muscle), Nitrean - Chocolate (At Large Nutrition), Original Liquid Coffee Creamer (Nestle)