How many calories are in Child-Proof Sugar Cookies (Recipe)

80Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 80
  • Fat: 4.6g
  • Carbs: 8.8g
  • Protein: 0.8g

This recipe serves 48 people.

Ingredient Serving Size Servings
Sugar 1 cup 1.5
Lard and Vegetable Oil Shortening 1 cup 1.0
Egg Omelet or Scrambled Egg 1 large 1.0
Vanilla Extract 1 tsp 1.0
Vanilla Extract 1 tsp 0.5
Arrowroot Flour 1 cup 2.5
Baking Soda 1 tsp 1.0
Cream Of Tartar 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 serving - it is equivalent to 1.33 tbsp russian salad dressing, 0.3 lbs of tomato sauce with herbs and cheese, and 1.52 tbsp maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has the same amount of carbs as foods like taco shells, spaghetti and wine with a carbs/calorie ratio of 44%, which is a fair amount. For a healthy individual, 8.8 g is 2.93% of your daily recommended value. This recipe has less carbs than approximately 61 percent of all foods in our system. Similarly, this recipe has a average amount of carbs compared to foods in its food group. Here, within its own food group, this recipe has less carbs than nearly 52% of other foods.

    Overall Score

    Moderate

    Alternatives: Grapeseed Vegenaise (Follow Your Heart), Canola Vegetable Oil, Vegetable Oil Spread (Roundy's)

  • How much cholesterol are in 1 serving?

    Having a reasonable degree of cholesterol with 5 milligrams per 100 calories, it contains the same degree as ranch dressing, carrots and cranberry juice. Around 55% of all foods among all food groups have a lower cholesterol percentage. Likewise, compared to foods in the same food group, this recipe has a moderate-high amount of cholesterol. In this case, within its own food group, this recipe has less cholesterol than roughly 21% of other foods. For most people, 4 mg is 1.33% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Moderate

    Alternatives: Thyme, Grilled Italian Chicken, Cambodian Ginger Sauce (Tirk Khngay)

  • How much fiber are in 1 serving?

    Nearly 66 percent of all foods we analyzed have a greater fiber ratio. In the same way, compared to foods in its food group, this recipe has a above average degree of fiber. Here, roughly 34 percent of foods in this food group have a greater ratio of fiber to calories. 0.2 grams is 0.8% of your daily recommended consumption of fiber for most people. This recipe has the same quantity of fiber as foods like cheddar cheese, egg yolks and cornbread at 0.5 grams per 200 calories, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Tomato Sauce (Harris Teeter), Applesauce (No Sugar Added) (Mott's), Unsweetened Applesauce (ShopRite)

  • How much protein are in 1 serving?

    1.6% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe. Having a typical amount of protein with a protein/calorie ratio of 4%, it contains the same quantity as barbecue sauce, vodka and apple cider. This recipe has less protein than approximately 81% of all foods in our database. However, this recipe has a wonderful degree of protein compared to foods in its food group. In this case, almost 64 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Soy Sauce, Hot Dog Chili Sauce (Kroger), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    This recipe has a unreasonable degree of saturated fat compared to foods in the same food group. Here, roughly 25% of foods in this food group have a greater saturated fat ratio. In the same way, almost 65 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Having a stiff degree of saturated fat with a saturated fat/calorie ratio of 13.5%, it has the same amount as goulash, strudels and guacamole.

    Overall Score

    High

    Alternatives: Jalapeno Ranch Dressing & Dip (Litehouse Foods), Fat Free Ranch Dressing (Denny's), PC Blue Menu Low Fat Pasta Sauce - Vegetarian Bolognese (President's Choice)

  • How much sodium are in 1 serving?

    1.17% of your daily recommended intake will be achieved by a serving of this recipe. Having a reasonable quantity of sodium containing 175 milligrams for every 500 calories, it is around the same degree as avocados, berries and tempeh. Just 18 percent of all foods in our entire system have a lower sodium ratio. Likewise, compared to foods in the same food group, this recipe has a below average amt of sodium. In this case, around 82% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Chianti Wine Jelly (Roland), Spicy Teriyaki Marinade (Mrs. Dash), Low Sugar Strawberry Preserves (Smucker's)

  • How much sugars are in 1 serving?

    9.25% of your daily recommended intake will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a average amt of sugar. Here, nearly 49 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, this recipe has less sugar than approximately 39 percent of all foods in our system. Having a stiff amt of sugar with a sugar/calorie ratio of 18.5%, it contains the same amt as french dressing, granola and tomato soup.

    Overall Score

    High

    Alternatives: PC Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice), Leo's Fat Free Italian Dressing (Jason's Deli), Origins Tomato & Veggie Hummus (Tribe)