How many calories are in Logan's Roadhouse Chili

220Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 220
  • Fat: 8g
  • Carbs: 25g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 220 calories (220 kcal), 1 serving has approximately the same amt of calories as 55.0 spear asparagus (cooked), 5.24 cups of celeriac (cooked), and 24.44 oz spaghetti winter squash (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like beer, jambalaya and wine containing 22.73 grams for every 200 calories, which is a considerable amount. For most individuals, 25 grams is 8.33% of your daily recommended consumption. Nearly 58% of all foods in our database have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group (most soups), this item has a moderate quantity of carbs. Here, within its own food group, this item has less carbs than roughly 63% of other foods.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Beef Broth (College Inn), Clear Chicken Broth (Kroger), Low Sodium Organic Chicken Broth (Nature's Promise)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a trivial amt of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, this specific food has less cholesterol than about 100 percent of all foods in our database. Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as toppings, chutney and bananas. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: French Onion Soup (Cup) (Longhorn Steakhouse), Minestrone Soup Mix (Bear Creek), Chunky Chili (Health Valley)

  • How much fiber are in 1 serving?

    This food has a wonderful quantity of fiber compared to foods in the same food group. Here, roughly 21 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, almost 89 percent of all foods in our database have a lower ratio of fiber to calories. With a fiber/calorie ratio of 3.18%, this specific food has a immense level of fiber (it has the same degree as foods like chestnuts, mixed vegetables and figs). 28% of your daily limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Chicken Noodle Soup (Medifast), Spicy Chili Beans (Publix), Chicken with Wild Rice Soup (Medifast)

  • How much protein are in 1 serving?

    26% of your daily limit of protein will be fulfilled by this specific serving size. Having a outstanding amt of protein with 23.64 grams for every 400 calories, it contains the same amount as granola, whole wheat biscuits and corn dogs. Compared to foods in the same food group, this item has a excellent amount of protein. In this case, roughly 31 percent of foods in this food group have a greater protein percentage. Likewise, approximately 24% of all foods in our entire database have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Chicken Noodle Soup (Whole Foods Market), Chili Cup (Fatburger), Denyse's Killuh Chili (Medium) (MyFitFoods)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a meager degree of saturated fat. In this case, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than roughly 100% of all foods in our database. Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as jalapenos, macaroni and trout.

    Overall Score

    Low

    Alternatives: Southwest Style Chicken Tortilla Soup (Bowl) (Perkins Restaurant), Chunky Chicken Noodle Ready to Serve Soup (Streit's), Manhattan Clam Chowder (Cup) (Red Lobster)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit of sodium will be filled by this food/serving size. Compared to foods in the same food group (most soups), this item has a meager quantity of sodium. In this case, within its own food group, this item has less sodium than about 100 percent of other foods. Similarly, merely 0% of all foods in our database have a lower ratio of sodium to calories. Having a limited amt of sodium with 0 milligrams per 600 calories, it contains the same quantity as strawberries, champagne and plums.

    Overall Score

    Low

    Alternatives: Clamdigger's Clam Chowder (Red Robin), General Joe's Soup (Tokyo Joe's), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery)

  • How much sugars are in 1 serving?

    Having a reasonable amt of sugar with a sugar/calorie ratio of 12.73%, it has the same amt as bagels, chow mein and garlic. 17.5% of your DRV (Daily Recommended Value) of sugar will be met by this specific serving size. This specific food has a unreasonable amount of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than about 31% of other foods. Likewise, approximately 44% of all foods in our system have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Oyster Stew Condensed Soup (Campbell's), Noodle Soup (Lipton), Organic Free Range Chicken Broth (Low Sodium) (Trader Joe's)