Trader Joe's Chili Pepper Sauce Nutritional Analysis and Facts

5Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1 tsp - it is the same (calorie-wise) to 0.03 cups of dijon mustard, 0.14 tbsp lite caesar dressing, and 0.06 tbsp caesar salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a above average amount of carbs compared to foods in the same food group (sauces, spices and spreads). Here, roughly 37% of foods in this food group have a greater ratio of carbs to calories. Similarly, nearly 78% of all foods in our entire system have a lower carbs/calories percentage. Having an above average amt of carbs with a carbs/calorie ratio of 80%, it is around the same quantity as couscous, bread crumbs and carrots. 1 g is 0.33% of your recommended limit per day of carbs for a healthy individual.

    Overall Score

    High

    Alternatives: Balsamic Mud Dressing (Elephant Bar), Caesar Dressing (Denny's), 100% Pure Natural Corn Oil (Wesson Oil)

  • How much cholesterol are in 1 serving?

    Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as brazil nuts, macaroni and cranberry juice. This food has a low amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, just 0% of all foods in our system have a lower cholesterol/calories percentage. 0% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Djente di Kacho (Dog's Teeth Coconut Candy), Tzatziki Sauce (Harris Teeter), Sugar Free Syrup (Harris Teeter)

  • How much fiber are in 1 serving?

    For a healthy female, 1 grams is 4% of your daily limit of fiber. Having a premium degree of fiber with a fiber/calorie ratio of 20%, it has the same amt as nutrition drinks, seaweed and crispbread. Compared to foods in the same food group, this specific food has a premium degree of fiber. Here, almost 5% of foods in this food group have a greater fiber/calories percentage. Likewise, roughly 5 percent of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Apple Sauce (Santa Cruz Organic), Spicy Guacamole (Dancing Iguana), Djente di Kacho (Dog's Teeth Coconut Candy)

  • How much protein are in 1 serving?

    This food has less protein than around 100 percent of all foods we analyzed. In the same way, this food has a poor degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, merely 0 percent of other foods in this food group have a lower ratio of protein to calories. 0% of your DRV (Daily Recommended Value) of protein will be met by 1 serving. With a protein/calorie ratio of 0%, this food has a miniscule level of protein (it has the same amt as foods like olive oil, salad dressing and sodas).

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Less Sodium Soy Sauce (Kikkoman), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat containing 0 grams per 500 calories, it contains the same amt as celery, focaccia and rolls. At most 0 percent of all foods in our entire database have a lower saturated fat ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amt of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Grandma's Apple Pie 'Ala Mode' Moonshine, Hoagie & Sub Relish (Wickles), Deluxe Tomato Basil Pasta Sauce (The Silver Palate)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial amount of sodium. Here, around 100% of foods in this food group have a greater sodium/calories ratio. Similarly, at most 0% of all foods in our database have a lower ratio of sodium to calories. 0% of your daily recommended value will be met by this specific serving size. Having a insubstantial amount of sodium with a sodium/calorie ratio of 0%, it has the same amt as vegetable oil, fish oil and pine nuts.

    Overall Score

    Low

    Alternatives: Strawberry Apple Sauce (Seneca Foods), Low Sugar Sweet Orange Marmalade (Smucker's), Dry Mustard (McCormick)

  • How much sugars are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended intake. This item has a miniscule amount of sugar compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater sugar/calories ratio. Similarly, about 100% of all foods in our entire database have a greater ratio of sugar to calories. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it has the same amount as olive oil, hard boiled eggs and chicken thighs.

    Overall Score

    Low

    Alternatives: Basil Vinaigrette Salad Dressing (Sweet Tomatoes), Buddha's Hand (Melissa's), Mayonnaise (Burger King)