How many calories are in 1 oz of chili powder

89Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 89
  • Fat: 4.67g
  • Carbs: 15.2g
  • Protein: 3.41g

Nutritional Value and Information

  • How many calories are in 1 serving?

    88 calories are in 1 oz - it is equivalent to 1.17 tbsp chunky blue cheese dressing, 0.05 cups of canola vegetable oil, and 1.11 tbsp basil vinaigrette salad dressing.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Approximately 100 percent of all foods among all food groups have a greater cholesterol percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a meager quantity of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol ratio. With a cholesterol/calorie ratio of 0%, this specific food has a minute level of cholesterol (it has the same amt as foods like tomato soup, pecans and fruit salad). 0% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Basil Strawberry Mango Smoothie, Greek Vinaigrette (Hometown Buffet), Corn Oil

  • How much protein are in 1 serving?

    Approximately 44% of all foods among all food groups have a greater ratio of protein to calories. Similarly, this food has a high quantity of protein compared to foods in the same food group. Here, roughly 89 percent of other foods in this food group have a lower protein/calories ratio. This specific food has the same amount of protein as foods like jalapenos, cookies and onions with a protein/calorie ratio of 15.33%, which is a serviceable amount. 3.41 g is 6.82% of your daily recommended limit for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Soy Sauce, Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 8.29%, this food has an average level of saturated fat (it has the same quantity as foods like broth, sauerkraut and tabouli). Compared to foods in the same food group (sauces, spices and spreads), this item has a fair quantity of saturated fat. In this case, about 58 percent of other foods in this food group have a lower saturated fat percentage. Similarly, this specific food has less saturated fat than roughly 50% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Chunky Gardenstyle Mama's Special Garden Sauce (Ragu), Southern-Style Barbecue Sauce, Barbecue Dipping Sauce (Jack in the Box)

  • How much sugars are in 1 serving?

    Having an average degree of sugar containing 6.75 g per 300 calories, it contains the same quantity as sourdough bread, bologna and croissants. 2 g is 5.01% of your daily recommended value for a healthy female. This food has a considerable degree of sugar compared to foods in the same food group. In this case, around 62 percent of foods in this food group have a greater sugar/calories ratio. In the same way, this item has less sugar than roughly 51% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: French Dressing (Red Lobster), Sugar Free Blueberry Preserves (Nature's Hollow), O'Brien Kielbasa Skillet

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a moderate amount of carbs. Here, about 40 percent of foods in this food group have a greater carbs/calories ratio. Likewise, approximately 68 percent of all foods among all food groups have a lower ratio of carbs to calories. 15.2 g is 5.07% of your daily recommended intake for a healthy individual. This food has the same quantity of carbs as foods like granola, whole wheat biscuits and radishes at 85.42 g for every 500 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Nutmeg Butter Vegetable Oil, Real Mayonnaise (Best Foods), Corn and Canola Oil

  • How much fiber are in 1 serving?

    This food has a massive quantity of fiber compared to foods in the same food group. Here, approximately 5 percent of foods in this food group have a greater fiber ratio. In the same way, almost 5 percent of all foods in our system have a greater fiber ratio. With a fiber/calorie ratio of 10.83%, this specific food has a tremendous level of fiber (it has the same degree as foods like veggie burgers, broccoli and cucumbers). 38.57% of your daily recommended value of fiber will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Layered Pea Salad, Chunky Salsa (Mild), Unsweetened Applesauce (Meijer)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a considerable quantity of sodium. Here, about 53% of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 19% of all foods in our database have a greater ratio of sodium to calories. Having a steep amount of sodium with a sodium/calorie ratio of 316.67%, it has the same quantity as celery, pickles and caesar dressing. 11.74% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Low Calorie Pancake Syrup (Perkins Restaurant), All-Natural Sweetener Packets (Sun Crystals), Grape Jelly (Sonic)