How many carbs are in Skyline Chili Chili

130Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 130
  • Fat: 8g
  • Carbs: 3g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 151.16 g of yellow sweet corn, 0.84 cups of artichoke hearts in oil, and 19.26 Jalapenos jalapeno peppers (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a typical degree of carbs at 13.85 g per 600 calories, it contains the same amt as turkey, sunflower seeds and hemp milk. 1% of your daily limit of carbs will be achieved by this specific serving size. This food has a meager quantity of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than roughly 99% of other foods. Similarly, approximately 88% of all foods in our entire database have a greater carbs percentage.

    Overall Score

    Modest

    Alternatives: Low Sodium Organic Chicken Broth (Nature's Promise), Creamy Chicken Soup Mix (Herbalife), Beef Broth (Great Value)

  • How much cholesterol are in 1 serving?

    13.33% of your daily recommended limit of cholesterol will be filled by 1 serving. Compared to foods in its food group, this food has a enormous quantity of cholesterol. In this case, approximately 95 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, nearly 92 percent of all foods we analyzed have a lower cholesterol/calories ratio. This food has the same quantity of cholesterol as foods like cream cheese, fish oil and ham with a cholesterol/calorie ratio of 30.77%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Top Ramen Chicken Flavor Oodles of Noodles Soup (Nissin), French Moroccan Tomato Lentil Soup (Low Fat, Gluten Free) (Medium) (Au Bon Pain), Chili (Texas Roadhouse)

  • How much fiber are in 1 serving?

    This specific food has less fiber than almost 46 percent of all foods in our database. In the same way, this food has a okay amount of fiber compared to foods in the same food group. Here, roughly 24 percent of other foods in this food group have a lower ratio of fiber to calories. For a healthy person, 1 grams is 4% of your daily recommended limit. This specific food has the same degree of fiber as foods like pot pies, brisket and apple juice at 3.08 grams for every 400 calories, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Cream of Broccoli Soup (Medifast), Vegetable Minestrone Soup (Jenny Craig), Mexican Chicken Tortilla Soup (Jenny Craig)

  • How much protein are in 1 serving?

    Having a premium amount of protein with a protein/calorie ratio of 36.92%, it has the same amount as succotash, seafood and casseroles. This item has less protein than around 11 percent of all foods in our database. In the same way, compared to foods in its food group, this item has a high amt of protein. In this case, within its own food group, this item has less protein than nearly 7 percent of other foods. 12 grams is 24% of your daily recommended value for most men and women.

    Overall Score

    Very High

    Alternatives: Chicken Noodle Soup with Veggies (Trader Joe's), Deli Chicken Noodle Soup (Publix), Organic Lentil Soup (Fresh & Easy)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a considerable amount of sodium. Here, within its own food group, this food has less sodium than approximately 63% of other foods. However, about 88% of all foods in our database have a lower sodium/calories ratio. With a sodium/calorie ratio of 430.77%, this item has a steep level of sodium (it has the same amount as foods like seafood, gumbo and zucchini). 23.33% of your daily recommended consumption of sodium will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Turkey Chili (Regular) (San Francisco Soup Company), Fire Roasted Tomato Soup (Newk's Express Cafe), Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox)

  • How much sugars are in 1 serving?

    This item has a mild degree of sugar compared to foods in the same food group (most soups). Here, within its own food group, this item has less sugar than approximately 83% of other foods. Similarly, around 71 percent of all foods in our database have a greater sugar ratio. 1 grams is 2.5% of your daily recommended value of sugar for most individuals. Having a moderate degree of sugar containing 0.77 grams per 100 calories, it is around the same amt as roasted potatoes, veal and macaroni and cheese.

    Overall Score

    Moderate

    Alternatives: Chicken Soup Mix (Ideal Protein), Pasta e Fagioli (Olive Garden), Organic Chicken Broth (365)