How many calories are in Skyline Chili Chili Spaghetti Bean

730Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 730
  • Fat: 23g
  • Carbs: 87g
  • Protein: 42g

Nutritional Value and Information

  • How many calories are in 1 serving?

    730 calories are in 1 serving - it is the same (calorie-wise) to 1955.36 g of couscous, 3.65 cups of asparagus risotto, and 669.73 g of rice noodles.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like french dressing, pasta sauce and soft serve ice creams with a carbs/calorie ratio of 47.67%, which is a considerable amount. 29% of your daily recommended consumption of carbs will be met by 1 serving. Compared to foods in the same food group (pasta, rice and noodles), this specific food has a reasonable quantity of carbs. In this case, approximately 26% of other foods in this food group have a lower carbs/calories ratio. Similarly, approximately 44 percent of all foods among all food groups have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Seafood Paella, Spinach/Butternut Panzerotti, Chicken Cannelloni (Dinner) (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like dumplings, stir frys and pepperoni pizza with a cholesterol/calorie ratio of 10.96%, which is a moderate-high amount. Around 69 percent of all foods we analyzed have a lower cholesterol/calories ratio. Similarly, compared to foods in the same food group (pasta, rice and noodles), this item has a moderate-high amount of cholesterol. Here, about 69% of other foods in this food group have a lower cholesterol percentage. 80 mg is 26.67% of your daily recommended intake for a healthy individual.

    Overall Score

    High

    Alternatives: Steamed Rice (Ajinomoto), Long Grain Rice (Rico), Dry Spaghetti

  • How much fiber are in 1 serving?

    This item has a tremendous amt of fiber compared to foods in the same food group (pasta, rice and noodles). In this case, roughly 10% of foods in this food group have a greater ratio of fiber to calories. Likewise, approximately 78% of all foods we analyzed have a lower ratio of fiber to calories. This item has the same degree of fiber as foods like nutrition bars, potatoes and taco shells with a fiber/calorie ratio of 1.78%, which is a superb amount. For a healthy male, 13 g is 52% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Lentil Pilaf (Casbah), Select Roasted Chicken with Rotini & Penne Pasta (Stop & Shop), Chicken Chow Mein (La Choy)

  • How much protein are in 1 serving?

    Having a great quantity of protein with 28.77 grams per 500 calories, it contains the same amt as hummus, almonds and raspberries. 84% of your recommended limit per day will be filled by 1 serving. Approximately 75% of all foods in our database have a lower protein percentage. Likewise, compared to foods in the same food group (pasta, rice and noodles), this item has a massive amt of protein. In this case, almost 14 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Spicy Tomato Chicken Pasta (Fresh & Easy), Penne Soy Pasta (Revival), Beef Chow Mein (La Choy)

  • How much sodium are in 1 serving?

    Having a very high amount of sodium with a sodium/calorie ratio of 491.78%, it has the same amt as onions, grits and eggplant. This food has less sodium than approximately 10% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a steep degree of sodium. Here, roughly 5% of foods in this food group have a greater ratio of sodium to calories. 149.58% of your daily limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Bowtie Noodles (Mueller's), Penne Rigate Pasta (San Giorgio), Fresh Pasta (Cooked)

  • How much sugars are in 1 serving?

    Having a moderate amt of sugar with a sugar/calorie ratio of 3.29%, it contains the same amount as pork chops, ham and potato salad. 15% of your DRV (Daily Recommended Value) of sugar will be filled by this specific serving size. Almost 29 percent of all foods in our entire database have a lower sugar/calories ratio. Likewise, compared to foods in the same food group, this food has a reasonable amt of sugar. In this case, within its own food group, this food has less sugar than almost 67% of other foods.

    Overall Score

    Moderate

    Alternatives: Quinoa Polenta (Ancient Harvest), Kasmati Rice (RiceSelect), Original Rice Noodles (Annie Chun's)