How many carbs are in Skyline Chili Chili Spaghetti Bean

260Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 260
  • Fat: 9g
  • Carbs: 28g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories are in 1 serving - it is equivalent to 4.91 oz ravioli, 1.53 cups of gnocchi alla sorrentina, and 0.76 cups of meat lasagna.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a safe degree of carbs. Here, around 80% of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than almost 61 percent of all foods we analyzed. Having a considerable amount of carbs with a carbs/calorie ratio of 43.08%, it contains the same amount as chili, garden salad and edamame. 9.33% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Spinach/Butternut Panzerotti, Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Seafood Paella

  • How much cholesterol are in 1 serving?

    With 26.92 mg for every 200 calories, this food has a moderate-high level of cholesterol (it has the same degree as foods like lattes, alcohol and fried rice). Compared to foods in its food group, this specific food has a unreasonable amt of cholesterol. Here, almost 24% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, nearly 74% of all foods in our system have a lower cholesterol/calories ratio. 11.67% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Chicken Scampi (Lunch) (Olive Garden), Lemon Spinach Couscous, Jumbo Shells Pasta (San Giorgio)

  • How much fiber are in 1 serving?

    Having a excellent amount of fiber with a fiber/calorie ratio of 1.54%, it has the same quantity as walnuts, dark chocolate and taco shells. 16% of your daily recommended consumption will be met by 1 serving. Compared to foods in the same food group (pasta, rice and noodles), this specific food has a vast quantity of fiber. In this case, about 85 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, roughly 26 percent of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Mini Bow Tie Pasta and Vegetable Blend (Schwan's), Black Bean & Rice Spaghetti (Small) (Skyline Chili), Vegetable Lasagna with Basil Tomato Sauce (NutriSystem)

  • How much protein are in 1 serving?

    This food has less protein than about 23% of all foods we analyzed. In the same way, this item has a vast degree of protein compared to foods in the same food group (pasta, rice and noodles). Here, roughly 90% of other foods in this food group have a lower protein percentage. Having a magnificent amt of protein with a protein/calorie ratio of 24.62%, it contains the same degree as pretzels, breadsticks and bisque. For most men and women, 16 g is 32% of your daily limit of protein.

    Overall Score

    High

    Alternatives: Tuscan Chicken with Penne Pasta (Good Earth), Mom's Skillet Chicken and Rice, Homestyle Chicken Noodles with Gravy (NutriSystem)

  • How much sodium are in 1 serving?

    51.25% of your daily recommended consumption of sodium will be achieved by this specific serving size. With a sodium/calorie ratio of 473.08%, this specific food has a excessive level of sodium (it has the same amt as foods like octopus, okra and bisque). This item has less sodium than almost 10% of all foods in our entire database. Likewise, compared to foods in the same food group (pasta, rice and noodles), this specific food has a inordinate amt of sodium. Here, nearly 5 percent of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Long Grain Enriched Rice (Stop & Shop), Quick Cook Macaroni Style (San Giorgio), White Basmati Rice (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a reasonable amt of sugar with a sugar/calorie ratio of 3.08%, it contains the same quantity as pepperoni pizza, kidney beans and sourdough bread. 2 g is 5% of your daily recommended limit for most individuals. Nearly 29 percent of all foods we analyzed have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this food has a considerable amount of sugar. Here, approximately 33% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Tapovan White Basmati Rice (Seeds of Change), Simply Enjoy Mushroom Risotto (Stop & Shop), Joe's Noodle Bowl (Large) (Tokyo Joe's)