How many calories are in Skyline Chili Chili Spaghetti

450Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 450
  • Fat: 18g
  • Carbs: 43g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    450 calories (1 kilojoules) are in 1 serving - it is equivalent to 1.27 cups of cheese filled tortellini, 1.8 cups of roasted chicken and mozzarella raviolii, and 5.17 oz tortellini pasta with cheese filling.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most men and women, 43 g is 14.33% of your recommended limit per day of carbs. Having an average degree of carbs with a carbs/calorie ratio of 38.22%, it is around the same amount as vinaigrette, melt sandwiches and chocolate chip cookies. Compared to foods in its food group, this specific food has a mild quantity of carbs. Here, almost 86 percent of foods in this food group have a greater carbs ratio. Likewise, almost 67 percent of all foods in our entire database have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Spinach/Butternut Panzerotti, Seafood Paella

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like fried rice, ice cream cones and pizza with a cholesterol/calorie ratio of 15.56%, which is a immoderate amount. For most individuals, 70 milligrams is 23.33% of your daily limit. This food has a immoderate quantity of cholesterol compared to foods in the same food group. Here, about 20 percent of foods in this food group have a greater cholesterol ratio. Similarly, this specific food has less cholesterol than nearly 23% of all foods in our database.

    Overall Score

    High

    Alternatives: Sesame Teriyaki Noodles (Simply Asia), Cilantro-Lime Rice (Chipotle Mexican Grill), Pad Thai Quick Noodles (Simply Asia)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like cottage cheese, lamb chops and chicken breast at 5.33 grams per 600 calories, which is a good amount. 4 g is 16% of your recommended limit per day for a healthy person. Compared to foods in the same food group, this food has a serviceable amount of fiber. In this case, nearly 47% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than almost 41 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Lentil Pilaf (Casbah), Seafood Portofino (Dinner) (Olive Garden), Portabella Marsala Pasta (Healthy Choice)

  • How much protein are in 1 serving?

    Having a magnificent amt of protein with 6.22 g for every 100 calories, it is around the same quantity as cocoa, fudge and grits. 56% of your recommended limit per day will be fulfilled by 1 serving. This food has a vast degree of protein compared to foods in its food group. Here, approximately 90% of other foods in this food group have a lower protein/calories ratio. In the same way, around 23 percent of all foods among all food groups have a greater protein ratio.

    Overall Score

    High

    Alternatives: Chicken Chow Mein (La Choy), Homestyle Chicken Noodles with Gravy (NutriSystem), Tuscan Chicken with Penne Pasta (Good Earth)

  • How much sodium are in 1 serving?

    For a healthy female, 2460 mg is 102.5% of your daily limit of sodium. Having a inordinate amount of sodium with a sodium/calorie ratio of 546.67%, it is around the same degree as mussels, pepper and parmesan cheese. Approximately 8% of all foods in our database have a greater sodium percentage. Similarly, this item has a high degree of sodium compared to foods in the same food group. In this case, almost 95% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Fettuccine Pasta, Spaghetti (Safeway), Bowtie Noodles Pasta (Great Value)

  • How much sugars are in 1 serving?

    Having a considerable amt of sugar with a sugar/calorie ratio of 3.56%, it is around the same degree as pot pies, rice noodles and tofu. About 31 percent of all foods in our system have a lower sugar/calories percentage. Likewise, compared to foods in the same food group (pasta, rice and noodles), this food has a moderate amt of sugar. Here, within its own food group, this food has less sugar than nearly 62% of other foods. 10% of your daily limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: 100% Rice Pasta (Rizopia), Thick Spaghetti Pasta (Barilla), Tri-Color Rotini Pasta (Barilla)