Lawry's Chili Spices & Seasonings Nutritional Analysis and Facts

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tsp - it is equivalent to 35.71 g of birds eye steam fresh, 0.03 cups of chick peas, and 0.11 lbs of cornsalad.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a unreasonable degree of carbs with a carbs/calorie ratio of 80%, it is around the same amount as peppers, pilaf and refried beans. Nearly 22% of all foods in our entire system have a greater carbs ratio. In the same way, compared to foods in its food group, this food has a excessive amt of carbs. Here, almost 12% of foods in this food group have a greater carbs/calories percentage. 0.67% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Light & Fat Free Chicken Broth (College Inn), Low Sodium Organic Chicken Broth (Nature's Promise), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as apricots, buns and tostadas. This specific food has a insubstantial amount of cholesterol compared to foods in the same food group (most soups). Here, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, just 0% of all foods in our entire database have a lower cholesterol percentage. 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: 99% Fat Free Chicken Broth (Harris Teeter), Mushroom Barley Soup (Canned, Condensed), Lobster Bisque (Zoup!)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a miniscule quantity of fiber. Here, just 0% of other foods in this food group have a lower fiber/calories percentage. Likewise, this specific food has less fiber than approximately 100 percent of all foods in our entire database. For a healthy female, 0 g is 0% of your DRV (Daily Recommended Value) of fiber. Having a minute amt of fiber with a fiber/calorie ratio of 0%, it has the same amount as quesadillas, carp and protein powder.

    Overall Score

    Low

    Alternatives: Pasta e Fagioli Soup (Souper Salad), Cuban Black Bean and Lentil Soup (Uno Chicago Grill), Select Harvest Slow Roasted Beef & Vegetables Soup (Campbell's)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. This food has less protein than around 100 percent of all foods in our system. Likewise, compared to foods in the same food group (most soups), this item has a low amt of protein. In this case, almost 100 percent of foods in this food group have a greater protein ratio. Having a minute degree of protein containing 0 g for every 400 calories, it has the same amt as vodka, pears and jams.

    Overall Score

    Low

    Alternatives: Chicken Noodle Soup with Veggies (Trader Joe's), Traditional Chicken Barley Soup (Progresso), Organic Low Fat Split Pea Soup (Amy's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a meager quantity of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this item has less saturated fat than about 100% of all foods in our database. This food has the same quantity of saturated fat as foods like berries, sprouted breads and orange juice with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Cream of Broccoli Soup (Medifast), Chicken Bouillon Cubes, Chicken Soup Mix (Ideal Protein)

  • How much sodium are in 1 serving?

    Having a high quantity of sodium with a sodium/calorie ratio of 5000%, it is around the same amt as miso soup, spreads and tomato soup. This food has a steep amount of sodium compared to foods in its food group. In this case, roughly 95 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, nearly 5 percent of all foods in our entire database have a greater ratio of sodium to calories. 500 mg is 20.83% of your daily recommended consumption of sodium for a healthy person.

    Overall Score

    Very High

    Alternatives: Black Bean Chili (Regular) (San Francisco Soup Company), Miso Noodle Soup (Bowl) (Tokyo Joe's), Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    For most people, 0 g is 0% of your recommended limit per day. With a sugar/calorie ratio of 0%, this specific food has a minimum level of sugar (it has the same degree as foods like brazil nuts, champagne and french fries). This item has a meager amount of sugar compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower sugar ratio. Similarly, nearly 100% of all foods in our entire database have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Spicy Tomato Cooler, Swamp Frog Punch, Authentic Ranch House Chili (Bowl) (Longhorn Steakhouse)