How many calories are in Cabot Chili-Lime Cheddar Cheese

110Calories

Per Serving

Number of Calories: Based on 1'' cube serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1'' cube - it has around the same amount of calories as 0.37 cup, diced provolone cheese, 1.22 stick sticksters colby jack cheese sticks, and 1.57 oz 50% reduced fat havarti cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a trivial amt of carbs with a carbs/calorie ratio of 3.64%, it has the same degree as carp, cheddar cheese and chicken drumsticks. 0.33% of your daily recommended intake of carbs will be achieved by 1 serving. Merely 7% of all foods in our entire system have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this specific food has a typical degree of carbs. Here, merely 18% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Mozzarella Cheese (Crystal Farms), Quesadilla Whole Milk Fresh Cheese (Lala), Freshly Grated Parmesan Cheese (Stella)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 30 mg is 10% of your daily limit. With a cholesterol/calorie ratio of 27.27%, this specific food has a extreme level of cholesterol (it has the same degree as foods like smoked salmon, french toast and gouda cheese). This food has a extreme amount of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, about 82% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, about 90 percent of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Taro Coconut Tapioca Dessert, Viva Fat Free Sour Cream (Meadow Gold), Organic Light Cucumber Yogurt Dressing (Annie's Naturals)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be met by this food/serving size. At 0 g per 200 calories, this item has a inconsiderable level of fiber (it has the same amount as foods like grape juice, sour cream and pasta salad). This food has a inconsiderable quantity of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than nearly 100 percent of other foods. Likewise, just 0% of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Vanilla Soy Milk (Archer Farms), Boston Cream Pie Yogurt (Weight Watchers), Low Fat Ricotta Cheese (Precious)

  • How much protein are in 1 serving?

    7 g is 14% of your daily recommended consumption for a healthy male. This item has the same amount of protein as foods like roasted potatoes, smoothies and samosas with a protein/calorie ratio of 25.45%, which is a wonderful amount. This food has a solid degree of protein compared to foods in its food group. In this case, around 48% of other foods in this food group have a lower ratio of protein to calories. In the same way, roughly 78% of all foods in our system have a lower protein/calories percentage.

    Overall Score

    High

    Alternatives: Lowfat 1% Buttermilk (Organic Valley), Fat Free Light Vanilla Yogurt (Publix), Shredded Three Cheese Blend (Culinary Circle)

  • How much saturated fat are in 1 serving?

    Approximately 95 percent of all foods in our database have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this food has a enormous amt of saturated fat. Here, nearly 88% of other foods in this food group have a lower saturated fat/calories ratio. Having a excessive degree of saturated fat with 27.27 g for every 500 calories, it is around the same amount as parmesan cheese, coconuts and mousse.

    Overall Score

    Very High

    Alternatives: Essence Yogurt Glow - Berry Jasmine (Rachel's), Nonfat Red Raspberry Yogurt (Belfonte), Skim Milk (Ralphs)

  • How much sodium are in 1 serving?

    7.5% of your DRV (Daily Recommended Value) will be met by this specific serving size. Approximately 51 percent of all foods in our system have a lower sodium/calories ratio. Similarly, compared to foods in the same food group, this specific food has a fair amt of sodium. Here, within its own food group, this specific food has less sodium than approximately 48% of other foods. With a sodium/calorie ratio of 163.64%, this specific food has a moderate level of sodium (it has the same amt as foods like toppings, cappuccino and whole wheat biscuits).

    Overall Score

    Moderate

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), Yogurt Parfait (La Madeleine), Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as vegetable oil, haddock and hard boiled eggs. For a healthy individual, 0 g is 0% of your daily recommended limit of sugar. Compared to foods in the same food group, this specific food has a minute amt of sugar. In this case, almost 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, around 100 percent of all foods in our entire database have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Extra Sharp Cheddar Cheese (Tillamook), Mexican Wontons, Medium Cheddar Cheese (Cache Valley)