Nutritional Info in Chili's Cheesesteak Sandwich

1010Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 1010
  • Fat: 55g
  • Carbs: 72g
  • Protein: 61g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 1010 calories, 1 serving has about the same amt of calories as 31.56 cups of scallions (sliced, uncooked), 6.56 cups of peas, and 505.0 cloves garlic.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Approximately 24 percent of all foods we analyzed have a lower carbs ratio. Likewise, compared to foods in the same food group, this food has a meager amount of carbs. Here, around 91% of foods in this food group have a greater ratio of carbs to calories. 24% of your recommended limit per day will be fulfilled by this specific serving size. With a carbs/calorie ratio of 28.51%, this food has a safe level of carbs (it has the same amt as foods like butter, tahini and ranch dressing).

    Overall Score

    Modest

    Alternatives: White Spearmint Sugarless Gum (Trident), Extra Classic Bubble Gum (Wrigley), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be met by 1 serving. At 0 milligrams for every 300 calories, this specific food has a minute level of cholesterol (it has the same degree as foods like succotash, donuts and lentils). Compared to foods in the same food group, this food has a limited quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, almost 100 percent of all foods in our entire system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Organic Cheddar Crackers (Ian's), Nut Mixture with Dried Fruit and Seeds, Low Fat Fruit & Grain Cereal Bar (Kroger)

  • How much fiber are in 1 serving?

    4 g is 16% of your daily recommended intake for a healthy male. Having a considerable degree of fiber with a fiber/calorie ratio of 0.4%, it contains the same degree as grilled chicken, omelets and provolone cheese. Compared to foods in its food group, this food has a mild degree of fiber. In this case, only 19 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this specific food has less fiber than approximately 62% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Meal Bar - Lemon Twist (Nutrilite), think5 Bars - Red Berry (Think), Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast)

  • How much protein are in 1 serving?

    Having a outstanding degree of protein with a protein/calorie ratio of 24.16%, it is around the same quantity as desserts, nuts and iced coffee. Compared to foods in its food group, this item has a outstanding amount of protein. In this case, about 34% of foods in this food group have a greater ratio of protein to calories. Likewise, roughly 77% of all foods in our entire system have a lower protein/calories ratio. 122% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Chicken Tuscan Panini (Lean Cuisine), Carb Well Chocolate Peanut Butter Bar (Balance Bar), Zero Impact High Protein Meal Bars - Peanut Butter & Jelly (VPX)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a steep degree of saturated fat. In this case, almost 93% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, this specific food has less saturated fat than about 17% of all foods we analyzed. This food has the same quantity of saturated fat as foods like parmesan cheese, omelets and provolone cheese with a saturated fat/calorie ratio of 21.39%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Turkey Club minus Mayonnaise & Cheese (Burgerville), Buffalo Chicken Sandwich - Crispy (Runza), This Fig Walks into a Bar (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate amt of sodium. In this case, about 72 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this food has less sodium than roughly 29% of all foods in our database. This food has the same amt of sodium as foods like energy drinks, enchiladas and tacos containing 1491.09 milligrams for every 600 calories, which is a immoderate amount. 104.58% of your daily recommended consumption of sodium will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Grilled Chicken & Cheddar Sub (Regular) (Tubby's), Chocolate Coconut Chew (Larabar), Roast Beef Sandwich (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Around 100 percent of all foods in our entire database have a greater sugar percentage. Similarly, this item has a low amount of sugar compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower ratio of sugar to calories. This item has the same amount of sugar as foods like olive oil, bison and paella with a sugar/calorie ratio of 0%, which is a miniscule amount. 0% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Orbit Sugar Free Chewing Gum - White Melon Breeze (Wrigley), Meal Replacement Bar - Vanilla Creme (South Beach Diet), thinkThin Protein Bars - Lemon Cream Pie (Think)