How many calories are in Annie Chun's Chinese Chicken Noodle Soup

130Calories

Per Serving

Number of Calories: Based on 1/2 bowl serving

  • Calories: 130
  • Fat: 1g
  • Carbs: 26g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1/2 bowl - it has approximately the same degree of calories as 1.08 cups cooked baby brussel sprouts & butter sauce, 3.47 cups of diced green bell peppers, and 26.0 olives spanish manzanilla olives.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like english muffins, whole wheat biscuits and focaccia with a carbs/calorie ratio of 80%, which is an above average amount. About 78% of all foods in our database have a lower carbs percentage. In the same way, compared to foods in the same food group, this item has a extreme quantity of carbs. Here, roughly 88 percent of other foods in this food group have a lower ratio of carbs to calories. 8.67% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Clear Chicken Broth (Kroger), 99% Fat Free Chicken Broth (Valu Time), Chicken Soup Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Just 0% of all foods we analyzed have a lower cholesterol/calories percentage. Likewise, compared to foods in the same food group (most soups), this specific food has a low amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as mandarin oranges, capers and carrots. 0% of your daily limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated), Southwestern Black Bean Chili (Amy's), Rachael Ray Stock-In-A-Box All Natural Chicken Flavored Stock (Colavita)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like herring, meatballs and cream with a fiber/calorie ratio of 0.77%, which is a favorable amount. 4% of your daily limit will be filled by 1 serving. Compared to foods in its food group, this specific food has a reasonable quantity of fiber. Here, within its own food group, this specific food has less fiber than roughly 76 percent of other foods. In the same way, this food has less fiber than roughly 46 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Cream of Mushroom Soup Condensed (Kaskey's), Reduced Sodium Garden Vegetable Soup (Muir Glen), Tomato Florentine Soup (Jenny Craig)

  • How much protein are in 1 serving?

    For a healthy person, 4 grams is 8% of your daily recommended consumption. With 6.15 g for every 200 calories, this specific food has a respectable level of protein (it has the same amount as foods like energy drinks, water and grapefruits). Almost 54% of all foods in our database have a greater protein ratio. In the same way, this specific food has a considerable amt of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than around 73 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Denyse's Killuh Chili (Medium) (MyFitFoods), Chicken Noodle Soup (Bowl) (Chili's), Turkey Chili with Beans (Jenny Craig)

  • How much saturated fat are in 1 serving?

    Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as buns, oysters and chutney. Compared to foods in its food group, this specific food has a meager degree of saturated fat. Here, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Condensed Minestrone Soup (Campbell's), Soup Secrets - Noodle Soup with Chicken (Lipton), Potato Corn Chowder (Regular) (Zippy's)

  • How much sodium are in 1 serving?

    500 mg is 20.83% of your daily recommended consumption for most men and women. Having a inordinate amount of sodium with a sodium/calorie ratio of 384.62%, it has the same amount as salami, tomato soup and bologna. Compared to foods in the same food group (most soups), this specific food has a average degree of sodium. In this case, within its own food group, this specific food has less sodium than about 71% of other foods. But, this specific food has less sodium than nearly 14 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Chicken Noodle Soup (Champps), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox)

  • How much sugars are in 1 serving?

    This food has less sugar than around 71% of all foods we analyzed. Likewise, this specific food has a mild amount of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than roughly 83% of other foods. 1 g is 2.5% of your daily limit for a healthy individual. Having a moderate amt of sugar with a sugar/calorie ratio of 3.08%, it contains the same degree as focaccia, scrambled eggs and tuna salad.

    Overall Score

    Moderate

    Alternatives: Hispanic Tomato with Chicken Flavor Bouillon Cubes (Knorr), Condensed Chicken Noodle Soup (Great Value), Moroccan Lentil Soup (6 oz) (Cosi)