This recipe serves 20 people.

Nutritional Value and Information

• How many calories are in 1 serving?

  16 calories (16 kcal) are in 1 serving - it is equivalent to 0.09 oz sesame paste, 6.02 g of jelly, and 0.22 oz cinnamon.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  About 13% of all foods we analyzed have a greater carbs ratio. Similarly, compared to foods in the same food group, this recipe has a stiff amt of carbs. In this case, about 75 percent of other foods in this food group have a lower carbs/calories percentage. 1.17% of your DRV (Daily Recommended Value) of carbs will be achieved by a serving of this recipe. Having a enormous amount of carbs at 21.88 g per 100 calories, it is around the same degree as juice, orange juice and whole cereals.

  Overall Score

  Very High

  Alternatives: Organic Enriched Flax Oil (Spectrum), Horseradish Mustard (White Castle), Toasted Sesame Oil (Eden Foods)

• How much cholesterol are in 1 serving?

  0% of your daily recommended value will be met by 1 serving of this recipe. This recipe has the same amount of cholesterol as foods like olives, fruit cocktail and mangos with a cholesterol/calorie ratio of 0%, which is a minute amount. Compared to foods in its food group, this recipe has a minute quantity of cholesterol. Here, within its own food group, this recipe has less cholesterol than almost 100 percent of other foods. Similarly, at most 0% of all foods in our database have a lower cholesterol percentage.

  Overall Score

  Low

  Alternatives: Lemon Macaroon Tartlets, Mango Salsa (Medium) (Newman's Own), Buryl's Ice Box Pickles

• How much fiber are in 1 serving?

  Having a vast amt of fiber containing 39.38 g for every 300 calories, it is around the same degree as popcorn, wheat bread and chickpeas. This recipe has a tremendous degree of fiber compared to foods in its food group. Here, roughly 5 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this recipe has less fiber than around 5% of all foods in our system. For a healthy person, 2.1 g is 8.4% of your daily limit.

  Overall Score

  Very High

  Alternatives: Natural Applesauce (Mott's), Guacamole (Freebirds), Roasted Red Pepper Hommus (Cedar's)

• How much protein are in 1 serving?

  Compared to foods in the same food group, this recipe has a high amt of protein. Here, almost 17 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this recipe has less protein than around 53% of all foods in our database. Having an ample amt of protein with a protein/calorie ratio of 12.5%, it is around the same quantity as blueberries, licorice and chocolate. 1% of your daily recommended value will be filled by this recipe.

  Overall Score

  Moderate

  Alternatives: Soy Sauce (La Choy), Black Bean Sauce (KA-ME), Bok Choy Beef Soup

• How much saturated fat are in 1 serving?

  With a saturated fat/calorie ratio of 0%, this recipe has a meager level of saturated fat (it has the same amount as foods like most beverages, tempeh and rum). Compared to foods in its food group, this recipe has a minute degree of saturated fat. In this case, within its own food group, this recipe has less saturated fat than around 100% of other foods. In the same way, merely 0% of all foods in our system have a lower ratio of saturated fat to calories.

  Overall Score

  Low

  Alternatives: Planters' Punch Cocktail, Vanilla Extract, Quick and Easy Root Beer

• How much sodium are in 1 serving?

  Compared to foods in the same food group, this recipe has a ordinary amt of sodium. Here, just 18% of other foods in this food group have a lower sodium/calories percentage. In the same way, this recipe has less sodium than roughly 81 percent of all foods in our entire database. 0.25% of your recommended limit per day of sodium will be filled by 1 serving of this recipe. This recipe has the same quantity of sodium as foods like mixed nuts, nougat and coffee creamer with a sodium/calorie ratio of 37.5%, which is a reasonable amount.

  Overall Score

  Modest

  Alternatives: Old Fashioned Cajun Style Roux (Doguet's), Pure Bee Honey (JCS Reggae Country Style), Poppyseed Vegetable Oil

• How much sugars are in 1 serving?

  Having a limited amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as vegetable oil, egg yolks and ground turkey. 0% of your DRV (Daily Recommended Value) will be met by a serving of this recipe. This recipe has a inconsiderable degree of sugar compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater sugar percentage. In the same way, this recipe has less sugar than roughly 100 percent of all foods in our database.

  Overall Score

  Low

  Alternatives: Greek Salad Dressing (Hungry Howie's Pizza), Beef Gravy (Bob Evans), Adolph's Chili Seasoning Meal Maker (Lawry's)