How many calories are in Sargento Chipotle Cheddar Cheese Sticks

80Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 piece - it has about the same amt of calories as 0.73 slices of colby jack cheese, 27.59 g of american cheese spread, and 0.8 oz organic muenster cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Only 8 percent of all foods in our entire database have a lower carbs/calories ratio. Similarly, compared to foods in the same food group, this specific food has a reasonable quantity of carbs. In this case, within its own food group, this specific food has less carbs than almost 73% of other foods. Having a inconsiderable quantity of carbs with a carbs/calorie ratio of 5%, it is around the same quantity as camembert cheese, chicken thighs and swiss cheese. 1 grams is 0.33% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Low

    Alternatives: Low Fat Mozzarella String Cheese (Penn Maid), Black Wax Cheddar Cheese (Boar's Head), Pepper Jack Cheese (Tillamook)

  • How much cholesterol are in 1 serving?

    3.33% of your daily limit will be filled by this food/serving size. Having an above average amount of cholesterol with a cholesterol/calorie ratio of 12.5%, it is around the same amt as lasagna, ice cream cones and noodle soup. This specific food has less cholesterol than around 28 percent of all foods in our database. Similarly, compared to foods in the same food group (cheese, milk and dairy), this item has a considerable amt of cholesterol. Here, about 61% of foods in this food group have a greater cholesterol ratio.

    Overall Score

    High

    Alternatives: Fat Free Processed Cheese Slices (Great Value), Fat Free No Sugar Added Strawberry Yogurt (Braum's), Vanilla Soy Milk (So Nice)

  • How much fiber are in 1 serving?

    Roughly 100 percent of all foods in our system have a greater fiber/calories percentage. In the same way, this food has a poor quantity of fiber compared to foods in its food group. Here, approximately 100 percent of foods in this food group have a greater fiber/calories ratio. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as coffee creamer, bacon and sandwiches. 0 g is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Low Fat Ricotta Cheese, Black Cherry Nonfat Yogurt (Weight Watchers), Low Fat Yogurt (1% Milk Fat) (Darigold)

  • How much protein are in 1 serving?

    Having a superb amt of protein with a protein/calorie ratio of 25%, it has the same amount as cream cheese, dips and croissants. 10% of your daily limit will be filled by 1 serving. Compared to foods in the same food group (cheese, milk and dairy), this item has a average amount of protein. In this case, roughly 48 percent of other foods in this food group have a lower protein/calories ratio. Similarly, this food has less protein than approximately 22% of all foods in our system.

    Overall Score

    High

    Alternatives: Light String Cheese (Weight Watchers), Reduced Fat Mexican 4 Cheese Shredded Cheese (Sargento), Asiago Cheese (Jason's Deli)

  • How much saturated fat are in 1 serving?

    Having a excessive amt of saturated fat with a saturated fat/calorie ratio of 39.38%, it is around the same degree as cheesecake, american cheese and quesadillas. Almost 95% of all foods in our system have a lower saturated fat percentage. In the same way, this item has a above average amt of saturated fat compared to foods in its food group. Here, almost 62 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Activia Fat Free Vanilla Yogurt (Danone), Fat Free Sharp Cheddar Cheese Singles (Kroger), Fat Free Cream Cheese (Philadelphia)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high amount of sodium. In this case, roughly 35% of foods in this food group have a greater ratio of sodium to calories. In the same way, this food has less sodium than nearly 43% of all foods we analyzed. Having a fair degree of sodium with a sodium/calorie ratio of 187.5%, it has the same degree as cakes, half and half creams and taquitos. 150 mg is 6.25% of your daily recommended intake of sodium for a healthy female.

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Yogurt Parfait (La Madeleine)

  • How much sugars are in 1 serving?

    This food has a low amount of sugar compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, merely 0% of all foods in our system have a lower sugar percentage. With a sugar/calorie ratio of 0%, this specific food has a minimum level of sugar (it has the same amt as foods like vodka, poached eggs and sardines). 0 g is 0% of your daily limit of sugar for most individuals.

    Overall Score

    Low

    Alternatives: Natural Colby & Monterey Jack Marbled Chunk Cheese (Kraft), Reduced Sodium Muenster Deli Cheese Slices (Alpine Lace), Feta Cheese in Brine (Belfiore Cheese)