How many carbs are in On The Border Chipotle Honey Mustard

310Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 310
  • Fat: 29g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    310 calories are in 1 serving - it is equivalent to 54.96 g of peppercorn salad dressing, 62.0 tbsp chunky salsa, and 0.86 cups of italian cheese blend.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a mild amt of carbs. Here, within its own food group, this food has less carbs than around 76 percent of other foods. Similarly, around 85% of all foods in our entire database have a greater carbs/calories ratio. 3.67% of your daily recommended value of carbs will be filled by 1 serving. Having a mild degree of carbs with a carbs/calorie ratio of 14.19%, it contains the same amt as crawfish, meatballs and chilaquiles.

    Overall Score

    Modest

    Alternatives: Basting Oil with Garlic & Herbs (Wegmans), Creamy Dill Dressing (La Bou), Olive Lemon Vinaigrette (Gordon Biersch)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like challah, lattes and half and half creams with a fiber/calorie ratio of 0%, which is a minute amount. Compared to foods in its food group, this item has a small amount of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods. In the same way, around 100 percent of all foods in our database have a greater fiber ratio. 0% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Spinach & Sour Cream Dip (Trader Joe's), Hummus with Horseradish (Trader Joe's), Chili Garlic Sauce (Genghis Grill)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a tiny level of protein (it has the same degree as foods like sorbet, mustard and vinaigrette). This specific food has a minimum amount of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less protein than approximately 100 percent of other foods. Likewise, approximately 100% of all foods in our entire system have a greater ratio of protein to calories. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Hot Green Chile Sauce (El Pinto), Soy Sauce (La Choy)

  • How much saturated fat are in 1 serving?

    This item has a unreasonable quantity of saturated fat compared to foods in its food group. In this case, about 25% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than around 35 percent of all foods we analyzed. Having an above average amt of saturated fat with a saturated fat/calorie ratio of 13.06%, it is around the same amt as roast beef, avocados and calzones.

    Overall Score

    High

    Alternatives: Peach Mango Salsa (Desert Pepper Trading Co), Seasoned Rice Vinegar (Mitsukan), Ginger and Rosemary Pork Marinade

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with a sodium/calorie ratio of 119.35%, it contains the same amount as coffee, swordfish and tortellini. For a healthy male, 370 mg is 15.42% of your daily limit of sodium. Compared to foods in its food group, this food has a reasonable degree of sodium. In this case, almost 72 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this specific food has less sodium than nearly 58 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Pure Vegetable Oil (Cholesterol Free) (Crisco), Balsamic Vinegar, Just Fruit Concord Grape Spreadable Fruit (Kroger)