How many calories are in Rothbury Farms Chipotle Salad Toppers

30Calories

Per Serving

Number of Calories: Based on 1 1/2 tbsp serving

  • Calories: 30
  • Fat: 1g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (0 kilojoules) are in 1 1/2 tbsp - it is equivalent to 0.6 tbsp citron honey, 1.0 tbsp french onion sour cream dip, and 7.5 tsp savory.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a moderate quantity of carbs compared to foods in its food group. Here, about 59% of other foods in this food group have a lower carbs/calories percentage. In the same way, roughly 66 percent of all foods we analyzed have a lower carbs/calories ratio. Having an above average degree of carbs with a carbs/calorie ratio of 66.67%, it is around the same amount as hominy, cakes and tortillas. 1.67% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Ranch Dipping Sauce (Papa John's), Real Mayonnaise (Hellmann's), Classic Mayonnaise (Fry's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in the same food group, this food has a low amt of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, roughly 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as tahini, olives and kale.

    Overall Score

    Low

    Alternatives: Vinegar & Oil Dressing (Dinner) (Bob Evans), Grandma's Coconut Corn Flake Cookies, Basil Vinaigrette Salad Dressing (Sweet Tomatoes)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended limit for most individuals. Compared to foods in its food group, this item has a minimum degree of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber ratio. Similarly, merely 0 percent of all foods in our entire system have a lower fiber percentage. Containing 0 g for every 600 calories, this food has a poor level of fiber (it has the same amt as foods like carp, coffee and fried eggs).

    Overall Score

    Low

    Alternatives: Salsa (Freebird) (Freebirds), Organic Tomato Sauce Original (Woodstock Farms), Roasted Garlic Hummus (Tribe)

  • How much protein are in 1 serving?

    2% of your daily recommended value will be filled by this specific serving size. Around 48 percent of all foods in our entire database have a lower protein/calories ratio. Likewise, compared to foods in its food group, this specific food has a whopping degree of protein. Here, about 17 percent of foods in this food group have a greater protein percentage. Having a solid amount of protein at 10 g for every 300 calories, it contains the same degree as dark chocolate, sundaes and taco shells.

    Overall Score

    Moderate

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Ponzu Sauce (Kikkoman), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Almost 100 percent of all foods in our database have a greater saturated fat percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amount of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100 percent of other foods. Having a low amount of saturated fat at 0 g for every 600 calories, it is around the same quantity as nectarines, kale and trout.

    Overall Score

    Low

    Alternatives: Zesty Italian Dressing (Great Value), Bourbon Molasses Mustard (Stonewall Kitchen), Pomegranate Jelly

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like cappuccino, bison and gluten free breads containing 400 mg per 300 calories, which is a moderate amount. 40 milligrams is 1.67% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in the same food group (sauces, spices and spreads), this item has a average amount of sodium. In this case, within its own food group, this item has less sodium than around 70 percent of other foods. Likewise, this food has less sodium than almost 55 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Pineapple Preserves (Smucker's), Infused Avocado Oil & Lemon (Olivado), Low Sugar Sweet Orange Marmalade (Smucker's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule quantity of sugar. Here, around 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, around 100 percent of all foods among all food groups have a greater sugar ratio. Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it has the same amt as champagne, guacamole and mozzarella cheese. 0 g is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Sunflower Vegetable Oil (Linoleic Approx. 65%), Corn oil, Organic Flaxseed Oil (Member's Mark)