How many calories are in Winchell's Chipotle Sandwich on Plain Bagel

660Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 660
  • Fat: 31g
  • Carbs: 63g
  • Protein: 31g

Nutritional Value and Information

  • How many calories are in 1 serving?

    660 calories (660 kcal) are in 1 sandwich - it is equivalent to 6.6 lbs of dock, 20.62 cups of scallions (sliced, uncooked), and 82.5 oz broccoli leaves.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs at 47.73 g per 500 calories, it has the same amt as dumplings, calzones and fajitas. Compared to foods in its food group, this item has a moderate quantity of carbs. In this case, within its own food group, this item has less carbs than almost 68% of other foods. Similarly, this item has less carbs than roughly 67 percent of all foods in our entire database. 63 g is 21% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Moderate

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), 7'' Chicken Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Containing 73.48 milligrams for every 100 calories, this item has a steep level of cholesterol (it has the same amount as foods like fried chicken, crepes and sardines). This specific food has a steep amt of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than approximately 5 percent of other foods. Likewise, almost 95 percent of all foods in our entire system have a lower cholesterol ratio. 485 milligrams is 161.67% of your daily recommended intake of cholesterol for most individuals.

    Overall Score

    Very High

    Alternatives: Bellybar - Baby Needs Chocolate (NutraBella), Chocolate Chip Z Bar (Clif Bar), Immuno Bar (Xymogen)

  • How much fiber are in 1 serving?

    12% of your recommended limit per day will be filled by this food/serving size. Around 59% of all foods among all food groups have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group, this specific food has a considerable amt of fiber. In this case, approximately 74 percent of foods in this food group have a greater fiber/calories ratio. Having a respectable amount of fiber with a fiber/calorie ratio of 0.45%, it has the same amt as macadamia nuts, grape juice and hot dogs.

    Overall Score

    Moderate

    Alternatives: Caramel Delight Bar (Lindora), Mini - Crunchy Peanut Butter (Clif Bar), Natural Energy Bar (Greens Plus)

  • How much protein are in 1 serving?

    62% of your daily recommended intake of protein will be filled by this specific serving size. Having a wonderful amount of protein at 4.7 g per 100 calories, it is around the same amount as rice, chips and pilaf. This specific food has a proficient amt of protein compared to foods in its food group. Here, roughly 56 percent of foods in this food group have a greater protein percentage. Likewise, almost 65% of all foods in our entire system have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: Caramel Crunch Protein Bar (BariWise), Pure Protein Bar (Worldwide Sports Nutrition), Yogurt Honey Peanut (Balance Bar)

  • How much saturated fat are in 1 serving?

    About 82% of all foods among all food groups have a lower saturated fat percentage. Likewise, compared to foods in its food group, this item has a excessive degree of saturated fat. In this case, roughly 92 percent of other foods in this food group have a lower saturated fat/calories percentage. This item has the same amount of saturated fat as foods like vegetable oil, margarine and half and half creams with a saturated fat/calorie ratio of 20.45%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Meteor Special (Southern Tsunami Sushi Bar), Daybreak Blend - Apple Cinnamon Trail Mix (Planters), Strawberry Fruit & Grain Cereal Bar (Eating Right)

  • How much sodium are in 1 serving?

    This item has less sodium than around 57% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a considerable amount of sodium. Here, approximately 41% of other foods in this food group have a lower ratio of sodium to calories. For most individuals, 840 mg is 35% of your daily limit. With 127.27 milligrams per 100 calories, this food has a reasonable level of sodium (it has the same degree as foods like yogurt, skim milk and leeks).

    Overall Score

    Moderate

    Alternatives: Sugarless Gum with Xylitol, Soybean Cherry Nut Trail Mix (Archer Farms), Snackin' Healthy Trail Mix (Deerfield Farms)

  • How much sugars are in 1 serving?

    This food has a considerable amt of sugar compared to foods in the same food group. Here, around 67% of foods in this food group have a greater sugar percentage. Similarly, nearly 63% of all foods in our entire system have a greater sugar percentage. This food has the same degree of sugar as foods like potato skins, lo mein and veggie burgers with a sugar/calorie ratio of 4.85%, which is a considerable amount. For a healthy female, 8 g is 20% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Turkey Walnut Pesto Sandwich (Erik's Delicafe), Bacon & Cheese Sandwich (Regular) (Charley's Grilled Subs), Spicy Tuna Roll (Tokyo Joe's)