How many calories are in Steak n Shake Chipotle with Cheese Steakburger

180Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 180
  • Fat: 11g
  • Carbs: 13g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1 burger - it is the same (calorie-wise) to 60.0 leaf amaranth leaves, 1.36 lbs of italian style zucchini, and 7.2 medium carrots (raw, cut into 2-inch chunks).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a modest quantity of carbs with a carbs/calorie ratio of 28.89%, it has the same quantity as taco salad, champagne and clams. 4.33% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a mild amount of carbs. In this case, almost 79% of foods in this food group have a greater carbs ratio. In the same way, this food has less carbs than roughly 76 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Cheddar Lit'l Smokies (Hillshire Farm), Hamburger Patty (King Soopers), Backyard Black Angus Burgers (Sam's Choice)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a above average quantity of cholesterol. In this case, nearly 28% of foods in this food group have a greater cholesterol/calories ratio. Similarly, roughly 75 percent of all foods in our entire database have a lower ratio of cholesterol to calories. 8.33% of your recommended limit per day will be fulfilled by this specific serving size. With a cholesterol/calorie ratio of 13.89%, this specific food has a unreasonable level of cholesterol (it has the same amt as foods like cupcakes, noodles and pastries).

    Overall Score

    High

    Alternatives: Vegan Chile Verde Burrito (Rico), Roasted Vegetable Pizza (Schwan's), French Fries (Small)

  • How much fiber are in 1 serving?

    Having a minute amount of fiber containing 0 g per 200 calories, it has the same degree as french toast, meatballs and frozen drinks. Just 0% of all foods we analyzed have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group (fast food), this food has a limited quantity of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber percentage. 0 g is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Grilled Veggie Burrito (Baja Fresh Mexican Grill), Grilled Chicken Primavera Calzones (Lean Pockets), Mexican-Style Bean & Beef Enchiladas with Sauce (HMR)

  • How much protein are in 1 serving?

    Almost 57% of all foods in our entire database have a lower protein/calories ratio. In the same way, compared to foods in its food group, this food has a average degree of protein. Here, almost 31% of other foods in this food group have a lower protein/calories ratio. For a healthy male, 7 g is 14% of your daily recommended consumption. This item has the same amount of protein as foods like cookies, figs and blueberry pie with 3.89 g for every 100 calories, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: European Wieners (Grimm's), Chicken Flautas (Taco Cabana), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 19 percent of all foods in our database. Likewise, this specific food has a above average amt of saturated fat compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less saturated fat than almost 25 percent of other foods. This specific food has the same degree of saturated fat as foods like romano cheese, lamb and ground pork with a saturated fat/calorie ratio of 20%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Oregon Harvest Burger minus Mayonnaise (Burgerville), Chicken Egg Rolls & Sauce (Kahiki), Chicken Club Pizza (Panago)

  • How much sodium are in 1 serving?

    16.67% of your daily recommended intake will be met by this food/serving size. This food has a fair quantity of sodium compared to foods in the same food group (fast food). In this case, within its own food group, this food has less sodium than about 52% of other foods. Similarly, nearly 34 percent of all foods in our entire system have a greater sodium/calories ratio. Having a stiff degree of sodium with a sodium/calorie ratio of 222.22%, it has the same amt as toast, succotash and polenta.

    Overall Score

    High

    Alternatives: Border Burger (Champps), Chicken Tostada (Cafe Rio), French Fries (Smashburger)

  • How much sugars are in 1 serving?

    5% of your daily recommended value will be met by this food/serving size. Compared to foods in the same food group, this food has a considerable amt of sugar. Here, approximately 59% of other foods in this food group have a lower sugar percentage. Similarly, around 65% of all foods in our system have a greater sugar/calories ratio. With a sugar/calorie ratio of 4.44%, this item has an average level of sugar (it has the same degree as foods like egg whites, rye bread and turnover).

    Overall Score

    Moderate

    Alternatives: Hard Shell Chicken Taco (Qdoba Mexican Grill), Beef Burger (Ted's Montana Grill), Tater Tots (Regular) (Sonic)