Calorie Content in Nabisco Chips Ahoy! Baked Chocolate Chip Snacks 100 Calorie Packs

100Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories (100 kcal), 1 serving has approximately the same quantity of calories as 0.55 scoops gelato, 26.25 g of white cake with icing, and 92.59 g of gelatin dessert with fruit and sour cream.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff amt of carbs with a carbs/calorie ratio of 72%, it contains the same amount as baked beans, macaroni and pilaf. This specific food has a stiff amt of carbs compared to foods in its food group. Here, almost 75% of other foods in this food group have a lower ratio of carbs to calories. In the same way, approximately 71 percent of all foods in our entire system have a lower ratio of carbs to calories. 18 g is 6% of your daily recommended consumption of carbs for a healthy person.

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily recommended value. Compared to foods in its food group, this food has a minute degree of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, this item has less cholesterol than almost 100 percent of all foods in our system. This specific food has the same amt of cholesterol as foods like mushrooms, pretzels and eggplant with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Lemon Sorbet, Blueberry Cookie (Smart for Life), Fat Free Strawberry Cheesecake Frozen Yogurt (Blue Bunny)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit of fiber will be achieved by this food/serving size. Having a fine degree of fiber with 6 g for every 600 calories, it contains the same amt as chicken soup, chicken salad and hash browns. This item has a very high amt of fiber compared to foods in the same food group (sweets). Here, nearly 84% of other foods in this food group have a lower fiber ratio. In the same way, about 64% of all foods in our system have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), Premium Fudge Bars (Healthy Choice), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has a ample amt of protein compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less protein than nearly 70% of other foods. In the same way, just 19 percent of all foods among all food groups have a lower protein/calories ratio. With a protein/calorie ratio of 4%, this item has an acceptable level of protein (it has the same degree as foods like fruit cocktail, pears and italian dressing). 2% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Creamy Cheesecake (WonderSlim), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 9%, it is around the same amt as clams, tortilla chips and oranges. Compared to foods in the same food group, this specific food has a reasonable amt of saturated fat. Here, roughly 71 percent of foods in this food group have a greater saturated fat ratio. Likewise, this item has less saturated fat than approximately 48% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light), Strawberry Cremes (Uncle Al's Cookies), Creamy Yogurt Hummus

  • How much sodium are in 1 serving?

    5.83% of your recommended limit per day will be filled by 1 serving. Having a reasonable degree of sodium with a sodium/calorie ratio of 140%, it has the same degree as croissants, hard boiled eggs and pot pies. This item has less sodium than almost 54% of all foods in our database. On the other hand, this food has a inordinate degree of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than almost 13 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Light Brown Muscovado Sugar (Big Chief), Sugar Free Jelly Beans (Russell Stover), Mint Patties (Brach's)

  • How much sugars are in 1 serving?

    Having a immoderate degree of sugar at 28 grams per 400 calories, it has the same quantity as cupcakes, shallots and cereal. Compared to foods in the same food group (sweets), this food has a moderate amt of sugar. Here, nearly 32% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this specific food has less sugar than about 31% of all foods in our entire database. 17.5% of your daily recommended consumption of sugar will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Mini Crispy Rice Snacks - Cheddar (Safeway), Sugar Free Bullets (Blue Bell), Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O)