How many calories are in Nabisco Chips Ahoy! Chocolate Chip Cookies

160Calories

Per Serving

Number of Calories: Based on 3 cookies serving

  • Calories: 160
  • Fat: 8g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 160 calories (160 kcal), 1 serving has around the same amount of calories as 0.7 piece nut danish pastry, 6.96 envelope gelatin powder, and 146.79 g of lowfat frozen milk dessert bar.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.33% of your DRV (Daily Recommended Value) will be filled by 1 serving. With a carbs/calorie ratio of 55%, this food has a moderate level of carbs (it has the same amt as foods like broth, pecan pie and drink mixes). Approximately 53% of all foods among all food groups have a lower carbs/calories ratio. Likewise, compared to foods in its food group, this item has a average amount of carbs. Here, approximately 59 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit of cholesterol for a healthy person. With a cholesterol/calorie ratio of 0%, this item has a miniscule level of cholesterol (it has the same amt as foods like lemonade, dark chocolate and coleslaw). Merely 0% of all foods in our database have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (sweets), this item has a low amount of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Brown Sugar Blend (Splenda), Buttermilk Complete Pancake Mix (Krusteaz), Organic Blueberry Waffles (De Wafelbakkers)

  • How much protein are in 1 serving?

    Containing 1.25 grams per 100 calories, this food has a below average level of protein (it has the same amount as foods like honey, juice and fruit cocktail). Compared to foods in the same food group (sweets), this food has a moderate amt of protein. In this case, approximately 36% of other foods in this food group have a lower protein/calories percentage. Similarly, this specific food has less protein than around 80 percent of all foods in our entire database. For most individuals, 2 g is 4% of your daily limit.

    Overall Score

    Modest

    Alternatives: Special Dark Cocoa (Hershey's), Fish Tacos Ultimo, Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amt of saturated fat with a saturated fat/calorie ratio of 14.06%, it has the same amt as chocolate milk, chicken thighs and fajitas. Compared to foods in the same food group (sweets), this item has a reasonable amount of saturated fat. In this case, about 55% of foods in this food group have a greater saturated fat/calories ratio. Similarly, roughly 68% of all foods in our system have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Neapolitan Mellorine (Hygeia), Sugar Free Shortbread Swirl Cookies (Voortman), Brownulated Light Brown Sugar

  • How much sodium are in 1 serving?

    Having a considerable degree of sodium with a sodium/calorie ratio of 68.75%, it is around the same degree as swiss cheese, coffee and swordfish. 4.58% of your daily limit of sodium will be met by this food/serving size. This item has less sodium than roughly 71 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a considerable degree of sodium. In this case, within its own food group, this food has less sodium than approximately 43% of other foods.

    Overall Score

    Moderate

    Alternatives: Soft Lemon Candies (CVS), Smarties Candy Rolls (Smarties), Dark Brown Sugar (Wegmans)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a average degree of sugar. Here, nearly 69% of foods in this food group have a greater sugar/calories percentage. Similarly, approximately 69% of all foods in our system have a lower ratio of sugar to calories. For a healthy individual, 11 g is 27.5% of your daily recommended limit. Having a moderate-high degree of sugar with a sugar/calorie ratio of 27.5%, it contains the same degree as jalapenos, cupcakes and wine.

    Overall Score

    High

    Alternatives: Brown Rice Flavored Rice Cakes (Lundberg), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Polish Sausage Kolache (Kolache Factory)