How many carbs are in Meijer Chipsters

150Calories

Per Serving

Number of Calories: Based on 3 cookies serving

  • Calories: 150
  • Fat: 7g
  • Carbs: 20g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 3 cookies - it is the same (calorie-wise) to 0.5 muffin double chocolate muffins, 4.05 cracker rye wafers, and 0.28 cups of food lion all-purpose baking mix.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable quantity of carbs. Here, within its own food group, this specific food has less carbs than nearly 62% of other foods. Likewise, this specific food has less carbs than almost 49 percent of all foods we analyzed. 20 g is 6.67% of your recommended limit per day for a healthy female. With a carbs/calorie ratio of 53.33%, this food has a fair level of carbs (it has the same degree as foods like nutrition bars, broth and nachos).

    Overall Score

    Moderate

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Gelatoons Gelatin (Lakeview Farms), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this item has a minute amount of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as dates, berries and crispbread. 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Peppermint After Dinner Mint (Choceur), No Sugar Added Vanilla Bean Ice Cream (Turkey Hill), Iced Oatmeal Cookies (Trader Joe's)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like bologna, cookies and mexican cheese with a fiber/calorie ratio of 0%, which is a meager amount. 0 g is 0% of your daily recommended value of fiber for a healthy individual. This item has a minimum quantity of fiber compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater fiber/calories ratio. In the same way, about 100 percent of all foods in our database have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Madagascar Vanilla Bean Frozen Yogurt (Chapman's), Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Basic Curry Sauce

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like salad dressing, coffee creamer and mustard with a protein/calorie ratio of 2.67%, which is a okay amount. For most individuals, 1 g is 2% of your recommended limit per day. Compared to foods in the same food group, this specific food has a typical degree of protein. Here, at most 12 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, around 86% of all foods in our entire database have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Sugar Free Orange Jello (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a very high quantity of saturated fat with a saturated fat/calorie ratio of 24%, it contains the same degree as omelets, ice creams and cheese. Almost 87% of all foods among all food groups have a lower saturated fat ratio. Similarly, this food has a immoderate amt of saturated fat compared to foods in its food group. In this case, approximately 28 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Clifford The Big Red Dog Fruit Snacks (Brach's), White Cheddar Rice Cakes (Publix), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much sodium are in 1 serving?

    110 mg is 4.58% of your daily recommended limit of sodium for most individuals. This specific food has the same amt of sodium as foods like pecan pie, bison and pies with a sodium/calorie ratio of 73.33%, which is a considerable amount. Compared to foods in its food group, this food has a moderate degree of sodium. In this case, within its own food group, this food has less sodium than approximately 41 percent of other foods. Similarly, almost 30 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Brownulated Light Brown Sugar, Cranberry Walnut Cookies (Central Market), Dark Chocolate (Guittard)

  • How much sugars are in 1 serving?

    25% of your daily limit will be achieved by this food/serving size. Roughly 68% of all foods in our entire system have a lower sugar percentage. Likewise, compared to foods in the same food group (sweets), this food has a moderate amt of sugar. Here, approximately 29 percent of other foods in this food group have a lower sugar percentage. With a sugar/calorie ratio of 26.67%, this specific food has a moderate-high level of sugar (it has the same amount as foods like chocolate cake, puddings and mousse).

    Overall Score

    High

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Assorted Fine Chocolates (Russell Stover), Warm Chocolate Chip Lava Cookie (Red Lobster)