How many carbs are in Meijer Chipsters Crisps 100 Calorie Pack

100Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories (0 kilojoules), 1 serving has about the same degree of calories as 22.22 g of vegetable thins crackers, 26.32 g of pretzels, and 20.0 g of onion flavor corn chips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff amount of carbs with 90 grams per 500 calories, it has the same degree as naan, black beans and multigrain bread. For a healthy male, 18 g is 6% of your daily recommended consumption. Around 71 percent of all foods we analyzed have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group (junk snacks), this food has a unreasonable amt of carbs. Here, within its own food group, this food has less carbs than roughly 22 percent of other foods.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Jalapeno (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as flour, kiwifruit and apple juice. 0 mg is 0% of your daily limit for most individuals. Compared to foods in its food group, this specific food has a limited amt of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, approximately 100 percent of all foods among all food groups have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Caraway Crackers (Mary's Gone Crackers), Wheat Thins (Kraft), Skinny Chips (Jimmy John's)

  • How much fiber are in 1 serving?

    Having a great quantity of fiber with a fiber/calorie ratio of 1%, it contains the same amt as hash browns, fruit salad and peanut butter. 1 g is 4% of your daily recommended value for most individuals. Compared to foods in the same food group, this food has a exceptional degree of fiber. Here, around 63 percent of other foods in this food group have a lower fiber ratio. Likewise, roughly 64% of all foods we analyzed have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Kettle Corn Popcorn (Pop Weaver), Popcorn Butter 100 Calorie Pop (Pop Secret), Mediterranean Vegetable Chips (Terra)

  • How much protein are in 1 serving?

    2% of your daily recommended intake will be achieved by 1 serving. This food has the same amount of protein as foods like barbecue sauce, syrup and apple juice with a protein/calorie ratio of 4%, which is a modest amount. This item has a reasonable amt of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than almost 87% of other foods. Similarly, about 81 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Cinnamon Pretzel Sticks (Medifast), Crisps (CMWL), Olive Oil, Feta, and Garlic Soy Crisps (Glenny's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a considerable quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than around 63 percent of other foods. Similarly, around 63% of all foods in our entire system have a greater ratio of saturated fat to calories. Having a reasonable quantity of saturated fat containing 1 g per 200 calories, it is around the same amt as smoothies, pumpkins and sweetener.

    Overall Score

    Moderate

    Alternatives: Multigrain & Flax Water Cracker (Eating Right), Pretzel Rods (Grippo's), Humbles Baked Hummus Chips - Roasted Red Pepper (Good Health Natural Foods)

  • How much sodium are in 1 serving?

    Having a reasonable quantity of sodium with a sodium/calorie ratio of 180%, it contains the same amount as cherry tomatoes, multigrain bread and crepes. This food has less sodium than about 44% of all foods we analyzed. Likewise, this item has a moderate-high amount of sodium compared to foods in the same food group (junk snacks). In this case, roughly 34% of foods in this food group have a greater sodium ratio. 180 mg is 7.5% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Potato Chips No Salt (Zapp's), Totopos de Maiz (No Salt) (Xochitl), Chips (Taco Cabana)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a high amount of sugar. Here, almost 94 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, this specific food has less sugar than around 34 percent of all foods in our entire database. 15% of your daily limit of sugar will be filled by 1 serving. With a sugar/calorie ratio of 24%, this item has a stiff level of sugar (it has the same amt as foods like french dressing, puddings and granola).

    Overall Score

    High

    Alternatives: Buttermilk Ranch Pretzel Pieces (Snyder's of Hanover), Hint of Pepper Jack Tortilla Chips (Tostitos), Krinkle Cut Salt & Fresh Ground Pepper Potato Chips (Kettle Brand)