How many calories are in Houlihan's Chitpotle Smoked Chicken Enchiladas

1078Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1078
  • Fat: 59g
  • Carbs: 85g
  • Protein: 47g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Only 0% of all foods in our entire system have a lower ratio of cholesterol to calories. Similarly, compared to foods in its food group, this item has a meager quantity of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same degree as foods like alfalfa, papayas and breadsticks). For most individuals, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Cheese Pizza For One (Tony's Pizza), Onion Rings (O'Charley's), French Fries (Regular) (Nathan's Famous)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like mackerel, white rice and fried chicken with 0 g per 300 calories, which is a minimum amount. 0 g is 0% of your DRV (Daily Recommended Value) of sugar for most people. This food has a minimum quantity of sugar compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, around 100 percent of all foods in our database have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Hash Brown Sticks (Whataburger), Boomerang Cheese Burger (Outback Steakhouse), Crunchy Onion Rings (Applebee's)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a considerable quantity of carbs. Here, within its own food group, this food has less carbs than almost 73 percent of other foods. In the same way, almost 26 percent of all foods we analyzed have a lower ratio of carbs to calories. This item has the same amt of carbs as foods like macaroni and cheese, tamales and italian dressing containing 31.54 grams per 400 calories, which is a reasonable amount. For a healthy person, 85 g is 28.33% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: 1/3 Lb Beef Burger (The Counter), Red Natural Casing Hot Dogs (Kayem), Premium All Natural Chicken Burgers (Bell & Evans)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a exceptional amount of fiber. Here, roughly 31% of foods in this food group have a greater fiber/calories ratio. Similarly, approximately 36 percent of all foods in our entire database have a greater fiber/calories percentage. This food has the same amt of fiber as foods like raisin bread, peanuts and smoothies with 5.1 g per 500 calories, which is an above average amount. For most individuals, 11 g is 44% of your daily recommended value.

    Overall Score

    High

    Alternatives: Grilled Vegetable Meatless Burgers (Boca), Veggie Burger (Uno Chicago Grill), Peas Paneer (Tasty Bite)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 17.44%, this specific food has a outstanding level of protein (it has the same amt as foods like hummus, challah and pasta sauce). This specific food has less protein than approximately 39% of all foods in our database. Likewise, compared to foods in the same food group, this item has a considerable amt of protein. In this case, nearly 43 percent of other foods in this food group have a lower protein/calories percentage. 94% of your DRV (Daily Recommended Value) of protein will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much sodium are in 1 serving?

    At 1094.16 mg per 500 calories, this specific food has a stiff level of sodium (it has the same degree as foods like herring, baked potatoes and melt sandwiches). 2359 mg is 98.29% of your daily recommended limit of sodium for most individuals. This specific food has less sodium than around 35% of all foods in our database. Similarly, compared to foods in the same food group, this item has a considerable amt of sodium. In this case, within its own food group, this item has less sodium than about 54 percent of other foods.

    Overall Score

    High

    Alternatives: Hot Dog (Ikea), Shredded Hash Browns (Mr. Dell's), Singapore Shrimp Rolls (California Pizza Kitchen)

  • How many calories are in 1 serving?

    1078 calories are in 1 serving - it is equivalent to 27.64 oz pigeonpeas, 10.37 lbs of pokeberry shoots, and 35.93 cups of pumpkin (raw).

    Overall Score

    Very High

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a excessive amount of saturated fat. In this case, roughly 14 percent of foods in this food group have a greater saturated fat percentage. In the same way, roughly 14% of all foods among all food groups have a greater saturated fat ratio. This item has the same quantity of saturated fat as foods like cream cheese, swiss cheese and chocolate with a saturated fat/calorie ratio of 22.54%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Small / Kids French Fries (Side) (A&W Restaurant), Chicken Fajita Taco (Dark) (Taco Cabana), All Natural Falafel Mix