How many calories are in 1/4 cup of chives

2Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 2
  • Fat: 0.02g
  • Carbs: 0.26g
  • Protein: 0.08g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories (2 kcal) are in 1/4 cup - it has approximately the same quantity of calories as 0.02 tbsp creamy peanut butter, 0.01 cups of marinara pasta sauce, and 0.05 oz sausage gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.09% of your daily recommended consumption of carbs will be filled by 1 serving. This specific food has a considerable amt of carbs compared to foods in the same food group. Here, almost 52% of other foods in this food group have a lower carbs/calories ratio. Likewise, this item has less carbs than almost 50% of all foods in our database. With a carbs/calorie ratio of 52%, this item has a considerable level of carbs (it has the same amt as foods like nachos, broccoli and stews).

    Overall Score

    Moderate

    Alternatives: Canola and Soybean Oil, Chicken Barbecue Marinade (Wegmans), Canola Oil (Market Pantry)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended consumption. Having a minimum amt of cholesterol at 0 mg for every 200 calories, it is around the same quantity as garlic bread, tortilla chips and trail mix. Compared to foods in its food group, this item has a limited degree of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, this item has less cholesterol than almost 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Astronaut Applesauce (Denny's), Sugar Free Apple Sauce Cup (Mott's), Blackened Seasoning Mix

  • How much fiber are in 1 serving?

    0.2 g is 0.8% of your daily recommended intake for a healthy male. Having a immense amount of fiber with a fiber/calorie ratio of 10%, it contains the same amt as parsnips, dates and tomatoes. Around 5% of all foods among all food groups have a greater fiber/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a whopping amount of fiber. Here, within its own food group, this item has less fiber than about 5% of other foods.

    Overall Score

    Very High

    Alternatives: Manwich Sauce (Hunt's), Green Olive Tapenade (Whole Foods Market), Sandwich Spread (Kroger)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a tremendous amt of protein. In this case, within its own food group, this food has less protein than roughly 8 percent of other foods. Similarly, almost 59 percent of all foods among all food groups have a lower protein/calories ratio. With a protein/calorie ratio of 16%, this specific food has a serviceable level of protein (it has the same amount as foods like strudels, toppings and wafers). 0.08 g is 0.16% of your daily limit for most men and women.

    Overall Score

    Moderate

    Alternatives: Ginger Dipping Sauce, Asian Barbequed Steak, Neptune's Favor

  • How much saturated fat are in 1 serving?

    Having a considerable amount of saturated fat with 0.5 g for every 500 calories, it has the same quantity as salad dressing, syrup and blueberry pie. Almost 70% of all foods in our system have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this specific food has a reasonable amount of saturated fat. Here, almost 49 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Lite Goddess Dressing (Annie's Naturals), Porcini Marsala (Francis Coppola), Hot & Sassy BBQ Sauce (Famous Dave's)

  • How much sodium are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in its food group, this item has a miniscule degree of sodium. In this case, merely 0% of other foods in this food group have a lower sodium percentage. Likewise, nearly 100% of all foods we analyzed have a greater sodium/calories ratio. Having a insubstantial quantity of sodium with a sodium/calorie ratio of 0%, it has the same quantity as plums, bananas and shallots.

    Overall Score

    Low

    Alternatives: Purely Fruit Seedless Blackberry Spreadable Fruit (Dickinson's), Coconut Vegetable Oil, Cinnamon Apple Sauce (Fred Meyer)