How many calories are in Dairy Queen Choco Chunks

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 10g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories (150 kcal), 1 serving has around the same amt of calories as 4.84 cups chopped broccoli (raw), 6.0 cups of cauliflower (raw, grated), and 21.43 cups of spinach (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like sundaes, potato chips and pasta salad containing 68 g per 600 calories, which is a moderate amount. 5.67% of your daily limit will be fulfilled by 1 serving. Compared to foods in its food group, this food has a average degree of carbs. Here, within its own food group, this food has less carbs than around 64 percent of other foods. Likewise, this specific food has less carbs than almost 58 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Hot Flavored Pork Cracklins (Yoder's), BBQ Pork Rinds (Grippo's), Pure Protein Shake - Vanilla Creme (Pure Protein)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your recommended limit per day. This specific food has the same amt of cholesterol as foods like juice, sweet rolls and whole grains with 0 mg per 300 calories, which is a small amount. Merely 0% of all foods in our system have a lower cholesterol/calories percentage. In the same way, compared to foods in its food group, this item has a minimum quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Chocolate Peanut Mini Snack Bar (Glucerna), Cinnamon Apples (Smokey Bones), Crispy Oat Bars - Apple Cinnamon (Quaker)

  • How much fiber are in 1 serving?

    Having an ample amt of fiber with 1.33 g per 200 calories, it has the same amt as cottage cheese, wine and mahi mahi. 1 g is 4% of your daily recommended intake for a healthy female. This item has a good quantity of fiber compared to foods in the same food group (other). Here, within its own food group, this item has less fiber than around 50% of other foods. Likewise, about 49% of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Fruit Cocktail (Polar), Gluten Free All Purpose Baking Flour (Bob's Red Mill), Buttermilk Self-Rising White Cornmeal Mix (White Lily)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a decent degree of protein with a protein/calorie ratio of 2.67%, it has the same quantity as pineapples, sorbet and rum. Compared to foods in its food group, this item has a reasonable quantity of protein. Here, almost 77% of foods in this food group have a greater ratio of protein to calories. Similarly, about 86% of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Protein Puffs - Veggie Pizza (Kay's Naturals), Total Lean Shake 25 - French Vanilla (GNC), Tofurky Jurky - Peppered (Tofurky)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like cheddar cheese, half and half creams and chocolate containing 21.33 g for every 400 calories, which is a excessive amount. Almost 5% of all foods in our system have a greater saturated fat percentage. Similarly, compared to foods in the same food group, this item has a steep quantity of saturated fat. Here, nearly 5 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Wildberry Yogurt Drink Mix (Ideal Protein), Special K Fruit Crisps - Strawberry (Kellogg's), Slim - Tropical Swirl (Advocare)

  • How much sodium are in 1 serving?

    Having a inconsiderable degree of sodium with a sodium/calorie ratio of 0%, it is around the same quantity as fish oil, vodka and rum. Compared to foods in the same food group (other), this specific food has a meager amount of sodium. Here, within its own food group, this specific food has less sodium than about 100 percent of other foods. Similarly, this food has less sodium than almost 100% of all foods in our database. 0% of your daily limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Fruit Bars - Lemonade (Dreyer's), Peppermint White Chocolate Coffee Creamer (Lucerne), Fish Oil Concentrate (Kirkland Signature)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like puddings, turnips and eggplant with a sugar/calorie ratio of 37.33%, which is a immoderate amount. 14 g is 35% of your daily limit for a healthy person. This food has a immoderate amt of sugar compared to foods in its food group. Here, around 35 percent of foods in this food group have a greater sugar percentage. Likewise, approximately 77% of all foods in our entire database have a lower sugar percentage.

    Overall Score

    High

    Alternatives: coffee creamer no sugar, Melba Snacks Sea Salt (Old London), Classic Coffee Creamer (HEB)