Nutritional Info in Braum's Chocolate Almond Premium Ice Cream

160Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 160
  • Fat: 10g
  • Carbs: 16g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1/2 cup - it is the same (calorie-wise) to 1.33 bar marshmallow cookie with rice cereal and chocolate chips, 1.48 oz seasoned rye wafers, and 1.88 tablet baking chocolate mexican squares.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    Roughly 85% of all foods in our entire database have a greater sodium/calories percentage. Similarly, compared to foods in its food group, this item has a ordinary amount of sodium. In this case, just 18 percent of other foods in this food group have a lower sodium percentage. This item has the same degree of sodium as foods like mandarin oranges, sherbet and trail mix with a sodium/calorie ratio of 25%, which is a modest amount. For a healthy male, 40 mg is 1.67% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Snack Bar (Canderel), Tic Tac Freshmints (Ferrero), 73% Organic Dark Chocolate (Trader Joe's)

  • How many carbs are in 1 serving?

    5.33% of your daily recommended intake will be filled by this specific serving size. Having a moderate amt of carbs with 40 g per 400 calories, it has the same quantity as chicken soup, italian dressing and spinach. Compared to foods in the same food group (sweets), this item has a minimum amt of carbs. Here, approximately 91 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 34% of all foods among all food groups have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Apple Pie (Tastykake), Gelatin Powder (Unsweetened), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much fiber are in 1 serving?

    This item has a great amt of fiber compared to foods in the same food group (sweets). In this case, within its own food group, this item has less fiber than approximately 34% of other foods. Similarly, this food has less fiber than around 53% of all foods in our entire database. Having a serviceable quantity of fiber containing 2.5 g for every 400 calories, it has the same amt as margarine, poached eggs and jambalaya. 4% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: IsaDelight (Isagenix), Original Chocolate Bar (CocoaVia), Vanilla Light Ice Cream Cups (Eating Right)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a exceptional amt of protein. In this case, approximately 69 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, roughly 31 percent of all foods in our entire database have a lower ratio of protein to calories. 6% of your daily recommended value will be met by this food/serving size. Having a respectable quantity of protein with a protein/calorie ratio of 7.5%, it contains the same amt as berries, oranges and sauces.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Mango Soft Serve (Medifast)

  • How much sugars are in 1 serving?

    35% of your recommended limit per day will be fulfilled by this specific serving size. Having a immoderate amt of sugar with a sugar/calorie ratio of 35%, it contains the same amt as yam, coffee and vinaigrette. Compared to foods in the same food group (sweets), this specific food has a fair amt of sugar. In this case, roughly 52% of other foods in this food group have a lower sugar/calories percentage. Likewise, almost 75% of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Sugar Free Shortbread Bites Cookies (Murray), Sugar Free Chocolate Chip Cookies (Joseph's), Fresh Strawberry Shortcake Plain (No Ice Cream) (Burgerville)

  • How much cholesterol are in 1 serving?

    10% of your recommended limit per day will be achieved by this food/serving size. Approximately 82 percent of all foods in our database have a lower ratio of cholesterol to calories. Likewise, this item has a inordinate quantity of cholesterol compared to foods in the same food group (sweets). Here, nearly 90% of other foods in this food group have a lower cholesterol ratio. Having a extreme degree of cholesterol with a cholesterol/calorie ratio of 18.75%, it contains the same quantity as cheesecake, chicken thighs and catfish.

    Overall Score

    Very High

    Alternatives: White Cheddar Popped Corn Rice Cakes (Hannaford), Double Churn Fat Free Chocolate Fudge Brownie Ice Cream (Breyers), Fudge Covered Peanut Butter Filled Cookies (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a enormous degree of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 19% of other foods. Likewise, this food has less saturated fat than roughly 9% of all foods in our system. Having a inordinate degree of saturated fat at 12.5 grams for every 400 calories, it contains the same amount as brazil nuts, omelets and mozzarella cheese.

    Overall Score

    Very High

    Alternatives: Chocolate Chip Muffins (Giant Eagle), Jelly Beans (Brach's), Flax Chocolate Bar (Nutiva)