How many carbs are in CocoaVia Chocolate Almond Snack Bar

80Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 80
  • Fat: 2g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 bar - it is the same (calorie-wise) to 44.44 g of hot fudge sundae, 1.51 miniature fruit and/or nuts muffin, and 15.56 g of pie shell.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a unreasonable amt of carbs at 16.25 g for every 100 calories, it has the same quantity as flour, sushi and cereal bars. Nearly 65 percent of all foods in our system have a lower carbs ratio. Likewise, compared to foods in the same food group, this specific food has a unreasonable degree of carbs. In this case, within its own food group, this specific food has less carbs than nearly 33 percent of other foods. For a healthy individual, 13 g is 4.33% of your recommended limit per day of carbs.

    Overall Score

    High

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a small quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100% of other foods. Similarly, at most 0 percent of all foods in our system have a lower cholesterol ratio. 0% of your daily recommended intake of cholesterol will be achieved by this food/serving size. Containing 0 milligrams for every 600 calories, this food has a insubstantial level of cholesterol (it has the same amount as foods like white rice, beans and italian dressing).

    Overall Score

    Low

    Alternatives: Toasted Sesame Rice Crackers (Crunchmaster), Rhubarb Barbeque Sauce, Blackberry Pie (Claim Jumper Restaurant)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption will be filled by 1 serving. Compared to foods in its food group, this specific food has a high amt of fiber. Here, about 86% of other foods in this food group have a lower fiber ratio. Similarly, about 68 percent of all foods in our database have a lower fiber/calories ratio. Having a wonderful quantity of fiber with a fiber/calorie ratio of 1.25%, it has the same amt as smoothies, casseroles and sauces.

    Overall Score

    High

    Alternatives: Oatmeal Cranberry Cookies (Trader Joe's), Vanilla Light Ice Cream Cups (Eating Right), Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco)

  • How much protein are in 1 serving?

    Roughly 80% of all foods in our system have a greater ratio of protein to calories. In the same way, compared to foods in its food group, this specific food has a fair degree of protein. In this case, roughly 64% of foods in this food group have a greater protein percentage. For most people, 1 g is 2% of your DRV (Daily Recommended Value) of protein. Having a modest amount of protein with a protein/calorie ratio of 5%, it contains the same degree as maple syrup, olives and sodas.

    Overall Score

    Modest

    Alternatives: Coffee Soft Serve (Medifast), Chocolate Fudge Cakes (Lindora), Double Chocolate Cake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 11.25%, it is around the same quantity as flounder, squid and brussels sprouts. Compared to foods in the same food group (sweets), this food has a moderate amt of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 63% of other foods. In the same way, almost 59 percent of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Chocolate Chip Muffins (Giant Eagle), Black Cherry Chocolate Chip Low Fat Frozen Yogurt (Eating Right), Banana Mini Pancakes (Market Day)

  • How much sodium are in 1 serving?

    60 milligrams is 2.5% of your recommended limit per day of sodium for most individuals. Compared to foods in its food group, this food has a above average degree of sodium. In this case, nearly 61% of other foods in this food group have a lower sodium percentage. Similarly, this specific food has less sodium than about 69% of all foods we analyzed. Having a fair degree of sodium with a sodium/calorie ratio of 75%, it is around the same degree as lemonade, goat's cheese and apple pie.

    Overall Score

    Moderate

    Alternatives: Original Frozen Yogurt (Small) (Pinkberry), Brazilian Acai Berry Sorbet (Haagen-Dazs), Sugar Free Wint-O-Green Mints (Lifesavers)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a above average amount of sugar. Here, almost 38% of foods in this food group have a greater sugar percentage. In the same way, almost 22 percent of all foods in our system have a greater sugar ratio. For a healthy male, 8 grams is 20% of your daily recommended value. Having a moderate-high amount of sugar containing 10 g for every 100 calories, it has the same amount as sundaes, coleslaw and blueberry pie.

    Overall Score

    High

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Gummy Bears (Jelly Belly), Tamari Brown Rice Crackers (San-J)