How many carbs are in Green's Chocolate Babka

100Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 100
  • Fat: 4g
  • Carbs: 16g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 2 oz - it is equivalent to 0.36 piece apple pie, 0.56 slices of sweet roll, and 0.98 oz fruit snack candy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5.33% of your daily recommended consumption will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a unreasonable amount of carbs. In this case, almost 35 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this specific food has less carbs than about 36 percent of all foods we analyzed. Having a immoderate quantity of carbs with a carbs/calorie ratio of 64%, it is around the same degree as english muffins, coffee and granola bars.

    Overall Score

    High

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Vegetable Potato Pancake Mix (Streit's), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Having an above average amt of cholesterol with 40 mg for every 400 calories, it has the same quantity as most beverages, ravioli and pastries. For most people, 10 mg is 3.33% of your daily recommended consumption. Compared to foods in its food group, this item has a immoderate amount of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 27% of other foods. In the same way, approximately 33 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: 73% Organic Dark Chocolate (Trader Joe's), Gelatin Dessert (Lemon) (Au Bon Pain), No Sugar Added Fat Free Chocolate Ice Cream (Perry's Ice Cream)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption of fiber will be achieved by 1 serving. Having a exceptional amt of fiber with a fiber/calorie ratio of 1%, it has the same degree as water, brazil nuts and trail mix. Compared to foods in the same food group (sweets), this item has a immense amt of fiber. Here, roughly 84 percent of other foods in this food group have a lower fiber ratio. In the same way, almost 64% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack)

  • How much protein are in 1 serving?

    This item has a average amt of protein compared to foods in its food group. Here, almost 30 percent of other foods in this food group have a lower protein/calories percentage. Similarly, this food has less protein than approximately 81% of all foods in our system. 2% of your daily limit will be filled by this specific serving size. This item has the same quantity of protein as foods like dates, lemonade and fruit punch with a protein/calorie ratio of 4%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat with a saturated fat/calorie ratio of 9%, it contains the same quantity as sorbet, ham and sauces. Almost 52 percent of all foods in our system have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this food has a fair amount of saturated fat. Here, roughly 71 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Lemon Ice (3 Scoop) (Culver's), Godiva Chocolate Cheesecake (Cheesecake Factory), French Vanilla Instant Pudding and Pie Filling (Meijer)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a modest amount of sodium. In this case, roughly 85% of foods in this food group have a greater sodium/calories percentage. Likewise, only 13% of all foods in our database have a lower sodium/calories ratio. This food has the same amount of sodium as foods like pineapples, almonds and walnuts with a sodium/calorie ratio of 20%, which is a modest amount. 0.83% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Tropical Fruit Chews (Starburst), Brown Sugar Blend, Sours Gummies (Lifesavers)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like soy sauce, vinaigrette and blueberry pie with a sugar/calorie ratio of 36%, which is a unreasonable amount. This item has a moderate quantity of sugar compared to foods in the same food group. In this case, approximately 53% of other foods in this food group have a lower sugar/calories percentage. Similarly, almost 75 percent of all foods in our system have a lower sugar/calories ratio. 22.5% of your DRV (Daily Recommended Value) of sugar will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Cherry Jello Snack Pack (Hunt's), Spinach Pancakes (Dr. Praeger's), Sugar Free Low Calorie Gelatin Snacks (Jell-O)