How many calories are in NuGo Chocolate Bar

170Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 170
  • Fat: 3g
  • Carbs: 26g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 1 bar - it has about the same degree of calories as 182.8 g of succotash, 1.28 cups of baby corn, and 3.4 255g pack tomato and rocket salad.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.67% of your daily recommended value will be filled by 1 serving. Having a stiff amount of carbs at 45.88 grams per 300 calories, it has the same amt as lattes, cornbread and kale. Almost 61 percent of all foods in our entire system have a lower carbs percentage. In the same way, compared to foods in the same food group, this specific food has a above average amt of carbs. Here, approximately 80% of other foods in this food group have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a limited quantity of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, at most 0% of all foods in our database have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same degree as foods like hominy, radishes and hemp milk). 0% of your daily recommended value of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Blueberry Muffin (Larabar), Indulgent Trail Mix (Sam's Choice), Nut Mixture with Dried Fruit and Seeds

  • How much fiber are in 1 serving?

    At 4.41 g per 300 calories, this food has a great level of fiber (it has the same amount as foods like nutrition bars, wraps and samosas). 10% of your daily recommended intake will be met by this food/serving size. This specific food has less fiber than around 27 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a outstanding quantity of fiber. In this case, around 76% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast), Power Squares (Xocai), Vanilla Sandwich (Breyers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a excellent quantity of protein. In this case, approximately 28 percent of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than approximately 21 percent of all foods in our database. This item has the same amount of protein as foods like tomato soup, garlic and cornmeal with a protein/calorie ratio of 25.88%, which is a superb amount. 11 g is 22% of your daily limit for a healthy person.

    Overall Score

    High

    Alternatives: Reduced Fat Chicken Bruschetta (Starbucks), Premium Grilled Chicken Classic Sandwich (McDonald's), Double Chocolate Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat at 2.65 g for every 300 calories, it contains the same amount as collards, sherbet and samosas. This specific food has a considerable amount of saturated fat compared to foods in the same food group. Here, nearly 67 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, approximately 49 percent of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Peanut Butter and Jelly Sandwich (Kids) (Steak n Shake), Clif C Fruit, Nuts & Sea Salt Bar - Raspberry (Clif Bar), Traditional Trail Mix (Meijer)

  • How much sodium are in 1 serving?

    Having a moderate amount of sodium with a sodium/calorie ratio of 100%, it is around the same quantity as couscous, donuts and half and half creams. 170 milligrams is 7.08% of your recommended limit per day of sodium for a healthy individual. This item has a moderate amt of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than about 63% of other foods. Similarly, around 38% of all foods in our system have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Organic Cranberry Trail Mix (365), Good Health Energy (Great Value), 5 Cobalt Sugar Free Chewing Gum (Wrigley)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a excessive degree of sugar. In this case, within its own food group, this specific food has less sugar than approximately 18 percent of other foods. Similarly, nearly 29% of all foods in our entire database have a greater sugar ratio. Containing 15.29 grams for every 200 calories, this food has a unreasonable level of sugar (it has the same quantity as foods like jalapenos, sweet potato and scones). For most individuals, 13 grams is 32.5% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Spicy Salmon Rolls (Wegmans), Vanilla Frost Sugarless Gum (Dentyne)