When Pigs Fly Chocolate Bread Kit Nutritional Analysis and Facts

150Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 150
  • Fat: 3.5g
  • Carbs: 26g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories, 1 serving has the same amt of calories as 0.86 pancake buttermilk pancakes, 38.66 g of butter pound cake, and 0.75 cups of mango sorbet.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 69.33 g for every 400 calories, this specific food has a immoderate level of carbs (it has the same amt as foods like candies, pie crust and seaweed). For most people, 26 g is 8.67% of your daily recommended limit of carbs. This food has less carbs than roughly 31 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a stiff degree of carbs. Here, within its own food group, this specific food has less carbs than nearly 28% of other foods.

    Overall Score

    High

    Alternatives: Sugar Free Hard Candy (Crystal Light), Sugar Free Mixed Fruit Gelatin (Jell-O), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    For a healthy female, 15 milligrams is 5% of your daily recommended consumption. This item has the same amount of cholesterol as foods like cottage cheese, lattes and bisque with a cholesterol/calorie ratio of 10%, which is a moderate-high amount. Roughly 67 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this specific food has a stiff amount of cholesterol. In this case, approximately 27% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: The Original Raisin Creme Pies (Little Debbie), Coconut Bars (Famous Amos), Hometown Bakery Peanut Butter Cookies (Stop & Shop)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a premium amount of fiber. Here, about 12 percent of foods in this food group have a greater fiber percentage. Likewise, this specific food has less fiber than approximately 30 percent of all foods we analyzed. With a fiber/calorie ratio of 1.33%, this food has a superb level of fiber (it has the same degree as foods like muffins, chicken salad and jams). 8% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Chocolate Chip Cookies (Hollywood Cookie Diet), Fudge Swirl Sundae (NutriSystem), 100 Calorie Pack Carrot Cake (Hostess)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a whopping amount of protein. Here, within its own food group, this specific food has less protein than roughly 12 percent of other foods. However, nearly 41% of all foods in our entire database have a lower ratio of protein to calories. For a healthy female, 4 grams is 8% of your daily recommended intake. Containing 16 g per 600 calories, this item has an ample level of protein (it has the same degree as foods like carrot cake, tea and hash browns).

    Overall Score

    Moderate

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Special Dark Cocoa (Hershey's), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 12%, this item has a unreasonable level of saturated fat (it has the same quantity as foods like empanadas, tamales and ground chicken). This specific food has a average amt of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than nearly 60% of other foods. In the same way, about 38 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Wild Blueberry Muffins (Betty Crocker), Crispy Ginger Snaps (Archway Cookies), Betty Baker's Strawberry Salsa

  • How much sodium are in 1 serving?

    This item has less sodium than nearly 58% of all foods in our entire database. Likewise, this specific food has a very high quantity of sodium compared to foods in the same food group. Here, about 18% of foods in this food group have a greater ratio of sodium to calories. Having a moderate amt of sodium with a sodium/calorie ratio of 120%, it has the same amt as iced tea, tortellini and naan. 7.5% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Smarties Candy Rolls (Smarties), Sweet Fiesta Fruit Chews (Starburst), Sours Gummies (Lifesavers)

  • How much sugars are in 1 serving?

    17.5% of your DRV (Daily Recommended Value) of sugar will be achieved by 1 serving. Having a immoderate amt of sugar with a sugar/calorie ratio of 18.67%, it contains the same quantity as corn, granola bars and chocolate. This specific food has a typical quantity of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than nearly 83 percent of other foods. Yet, this specific food has less sugar than nearly 38 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Mochi Sweet Flavored Rice Cakes (Lundberg), BBQ Beef Kolache (Kolache Factory), Fat Free Sugar Free Instant Butterscotch Pudding (Jell-O)