How many calories are in CMWL Chocolate Brownie Bar

170Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 170
  • Fat: 5g
  • Carbs: 24g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 bar - it is equivalent to 42.5 pod horseradish-tree pods, 18.89 oz bean sprouts (raw), and 15.45 oz hubbard winter squash.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8% of your daily recommended consumption will be met by 1 serving. Nearly 55% of all foods in our entire system have a lower carbs/calories ratio. Likewise, compared to foods in the same food group, this food has a immoderate quantity of carbs. In this case, within its own food group, this food has less carbs than about 26 percent of other foods. Having a fair amt of carbs with 42.35 g for every 300 calories, it contains the same degree as nutrition bars, soy milk and cucumbers.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended consumption for a healthy person. Compared to foods in the same food group, this food has a small degree of cholesterol. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, nearly 100% of all foods in our entire system have a greater cholesterol ratio. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same amount as foods like naan, samosas and zucchini).

    Overall Score

    Low

    Alternatives: Bell & Evans Chicken & Mozzarella Baguette (Pret a Manger), Avocado Summer Rolls (Wegmans), Caramel Nut Snack Bar (Glucerna)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like falafel, prunes and pears containing 2.35 g for every 100 calories, which is a high amount. 16% of your DRV (Daily Recommended Value) of fiber will be filled by this specific serving size. Compared to foods in the same food group, this food has a tremendous amount of fiber. In this case, within its own food group, this food has less fiber than about 9% of other foods. Similarly, this item has less fiber than approximately 16 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Good Health Energy (Ann's House of Nuts), Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's), Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast)

  • How much protein are in 1 serving?

    This item has a superb degree of protein compared to foods in the same food group. Here, roughly 64% of other foods in this food group have a lower protein percentage. Likewise, this item has less protein than roughly 24 percent of all foods we analyzed. Having a exceptional amount of protein with a protein/calorie ratio of 23.53%, it is around the same degree as raspberries, almonds and biscuits. 20% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Zero Impact High Protein Meal Bars - Roasted Coconut (VPX), 6'' Double Ham (Subway), Light Protein Bar - Vanilla Toffee Crunch (Muscle Milk)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable quantity of saturated fat. Here, about 24 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, approximately 72 percent of all foods in our system have a lower ratio of saturated fat to calories. Having an above average amt of saturated fat with a saturated fat/calorie ratio of 15.88%, it contains the same quantity as cherry pie, potato skins and scrambled eggs.

    Overall Score

    High

    Alternatives: Pistachio Trail Mix Crunch (DR Delish), Payday Pro High Protein Energy Bar (Hershey's), Fruitified Apple Cinnamon Nutrition Bar (Zone Perfect)

  • How much sodium are in 1 serving?

    4.38% of your recommended limit per day of sodium will be fulfilled by 1 serving. Approximately 73% of all foods among all food groups have a greater sodium ratio. Similarly, compared to foods in its food group, this food has a safe amt of sodium. Here, within its own food group, this food has less sodium than around 79 percent of other foods. Containing 185.29 mg per 300 calories, this item has a considerable level of sodium (it has the same degree as foods like milk shakes, brownies and protein powder).

    Overall Score

    Moderate

    Alternatives: Sugar Free Spearmint Gum (Trident), Roast Beef Sandwich (San Francisco Soup Company), Extra Berry Pearadise Fruit Sensations Gum (Wrigley)

  • How much sugars are in 1 serving?

    This item has less sugar than approximately 23 percent of all foods in our system. Likewise, compared to foods in the same food group, this item has a excessive degree of sugar. In this case, around 9% of foods in this food group have a greater sugar/calories percentage. Having a moderate-high quantity of sugar with a sugar/calorie ratio of 37.65%, it has the same amount as sundaes, granola bars and rum. For a healthy individual, 16 g is 40% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    High

    Alternatives: thinkThin Protein Bars - Chunky Peanut Butter (Think), Advantage Sweet and Salty Almond Crunch Bar (Atkins), Shaved Prime Rib Sandwich (Longhorn Steakhouse)