Calorie Content in Fresh & Easy Chocolate Cake with Chocolate Frosting

250Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 250
  • Fat: 15g
  • Carbs: 27g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 250 calories, 1 serving has the same amount of calories as 5.32 muffin mini blueberry muffin, 543.48 g of diet gelatin dessert with fruit and whipped topping, and 66.84 g of chocolate covered marshmallow.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a ordinary amount of carbs. Here, only 15% of other foods in this food group have a lower ratio of carbs to calories. Similarly, around 61 percent of all foods in our entire system have a greater carbs/calories percentage. 9% of your daily recommended intake of carbs will be met by this food/serving size. This food has the same amt of carbs as foods like tortellini, alcohol and corn dogs with a carbs/calorie ratio of 43.2%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Orange Jello (Jell-O), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    With 50 mg for every 500 calories, this item has a moderate-high level of cholesterol (it has the same degree as foods like pasta, fritters and scones). This food has a moderate-high degree of cholesterol compared to foods in the same food group. Here, almost 73% of other foods in this food group have a lower cholesterol ratio. Similarly, this food has less cholesterol than roughly 33% of all foods in our database. 8.33% of your daily recommended intake of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Shortbread Cookies (Girl Scout Cookies), Sugar Free Orange Gelatin (Great Value), Crispy Crust Recipe Pizza Crust Mix (Martha White)

  • How much fiber are in 1 serving?

    This food has a serviceable amount of fiber compared to foods in the same food group (sweets). Here, almost 47% of other foods in this food group have a lower ratio of fiber to calories. Likewise, approximately 38% of all foods in our entire database have a lower ratio of fiber to calories. 4% of your recommended limit per day will be fulfilled by this food/serving size. Having a serviceable amt of fiber with a fiber/calorie ratio of 0.4%, it is around the same amt as burgers, catfish and hot dogs.

    Overall Score

    Moderate

    Alternatives: 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), Weight Watchers Caramel Medallions (Russell Stover), Basic Curry Sauce

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a reasonable degree of protein. In this case, within its own food group, this item has less protein than about 85% of other foods. Likewise, merely 15% of all foods in our entire system have a lower protein percentage. 4% of your daily recommended value will be met by this specific serving size. This specific food has the same amount of protein as foods like margarine, relish and cranberry juice with a protein/calorie ratio of 3.2%, which is a okay amount.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Sugar Free Raspberry Gelatin (Jell-O), Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Having an above average degree of saturated fat with a saturated fat/calorie ratio of 12.6%, it contains the same amt as hard boiled eggs, baked potatoes and fried chicken. Compared to foods in the same food group, this item has a fair degree of saturated fat. Here, within its own food group, this item has less saturated fat than around 59 percent of other foods. Likewise, nearly 64 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Passion Fruit Sorbet (Sharon's Sorbet), Chocolate Fudge Brownie Premium Ice Cream Cups (Weight Watchers), Fillo (Phyllo) Dough (Athens)

  • How much sodium are in 1 serving?

    This specific food has a ordinary amt of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than roughly 80% of other foods. In the same way, around 84% of all foods among all food groups have a greater ratio of sodium to calories. 65 milligrams is 2.71% of your daily recommended intake for most men and women. Having a modest degree of sodium with a sodium/calorie ratio of 26%, it contains the same quantity as cantaloupe, ice cream cones and fruit cocktail.

    Overall Score

    Modest

    Alternatives: Vanilla Bean Frosting Mix (Stonewall Kitchen), Atomic FireBall Candy (Ferrara Pan), Popsicle (Popsicle)

  • How much sugars are in 1 serving?

    Containing 16 g for every 200 calories, this food has a stiff level of sugar (it has the same amount as foods like yam, goat milk and squash). 20 g is 50% of your daily recommended limit for a healthy person. Compared to foods in the same food group (sweets), this specific food has a reasonable amt of sugar. Here, within its own food group, this specific food has less sugar than roughly 56% of other foods. Likewise, around 27% of all foods in our system have a greater sugar percentage.

    Overall Score

    High

    Alternatives: Vanilla Ice Cream Cone (Burgerville), Sugar Free Mixed Fruit Gelatin (Jell-O), Ina's Favorite Pancake & Waffle Mix (Stonewall Kitchen)