How many calories are in Jenny Craig Chocolate Caramel Peanut Bar

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 19g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 150 calories, 1 serving has about the same amt of calories as 10.34 cups zucchini (cooked), 483.87 g of fennel (raw), and 4.41 cups of green snap beans (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 19 g is 6.33% of your daily recommended intake of carbs. At 12.67 g per 100 calories, this food has a moderate level of carbs (it has the same amt as foods like veggie burgers, garden salad and pies). Compared to foods in the same food group, this food has a average degree of carbs. In this case, roughly 56% of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than roughly 52 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best), Pork Skins - Barbecue (Best Choice), Menhaden Fish Oil

  • How much cholesterol are in 1 serving?

    For most people, 5 mg is 1.67% of your daily recommended intake of cholesterol. This food has a moderate-high quantity of cholesterol compared to foods in the same food group (other). In this case, about 64% of other foods in this food group have a lower cholesterol percentage. Similarly, roughly 48 percent of all foods in our database have a greater ratio of cholesterol to calories. This food has the same degree of cholesterol as foods like coffee, cappuccino and nectar with a cholesterol/calorie ratio of 3.33%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: S'more Crunch Bar (Medifast), C4 Extreme (Cellucor), Hi-C Add-In (Route 44) (Sonic)

  • How much fiber are in 1 serving?

    12% of your DRV (Daily Recommended Value) will be met by this food/serving size. This food has less fiber than roughly 19% of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a immense amt of fiber. Here, almost 18 percent of foods in this food group have a greater fiber percentage. With 6 g for every 300 calories, this food has a premium level of fiber (it has the same amount as foods like pinto beans, kiwifruit and whole wheat biscuits).

    Overall Score

    Very High

    Alternatives: 100 Calorie Cherry Mixed Fruit (Del Monte), Fat Free Dutch Hot Cocoa Mix (Ralphs), Nutritional Shake Mix - Tropical Fruit (Herbalife)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 16%, this specific food has a considerable level of protein (it has the same degree as foods like muffins, teriyaki sauce and pastries). 12% of your recommended limit per day will be met by this specific serving size. Compared to foods in the same food group, this specific food has a excellent degree of protein. In this case, almost 62 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, about 41 percent of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Chicharron Pork Skins (Turkey Creek Snacks), Chicken-free Buffalo Wings (Health is Wealth), FitSmart Shake - Old Fashioned Vanilla (Fiber35 Diet)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a extreme amt of saturated fat. In this case, approximately 88 percent of other foods in this food group have a lower saturated fat ratio. Likewise, this food has less saturated fat than roughly 17 percent of all foods we analyzed. This item has the same quantity of saturated fat as foods like salami, eggnog and ground beef with a saturated fat/calorie ratio of 21%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Fat Free Swirl Stix (PhillySwirl), Unprocessed Wheat Bran (Bob's Red Mill), Lean Body For Her Meal Replacement Shake - Chocolate (Labrada Nutrition)

  • How much sodium are in 1 serving?

    90 milligrams is 3.75% of your daily limit for most people. Compared to foods in the same food group (other), this food has a considerable quantity of sodium. Here, within its own food group, this food has less sodium than nearly 61 percent of other foods. Similarly, nearly 74% of all foods we analyzed have a greater sodium percentage. Having an average amt of sodium with a sodium/calorie ratio of 60%, it has the same degree as french toast, hamburgers and chilaquiles.

    Overall Score

    Moderate

    Alternatives: Coffee House Inspirations - Vanilla Caramel Cream (International Delight), Amaretto Coffee Creamer (International Delight), Whipped Topping (T. J. Farms)

  • How much sugars are in 1 serving?

    Approximately 77% of all foods in our entire system have a lower sugar percentage. In the same way, compared to foods in the same food group (other), this food has a moderate-high quantity of sugar. In this case, around 35% of foods in this food group have a greater sugar ratio. For most individuals, 14 g is 35% of your daily recommended intake. Having a stiff amount of sugar with a sugar/calorie ratio of 37.33%, it is around the same quantity as okra, shallots and soy sauce.

    Overall Score

    High

    Alternatives: Toasted Corn Nuts Snacks - Original Flavor (Nabisco), Low Fat Choplets (Worthington Loma Linda), N0 Extreme (Cellucor)